Is there radiation injury to the body when the mobile phone is charged in the air? Rumor has come.

  Since the advent of the "artifact" of wireless mobile phone charging from a distance, the saying that it is "harmful to the body by radiation" on the Internet has never been broken. Will charging black technology from a distance really harm your health? Zhao Yingjun, a network musician, died of liver cancer because he stayed up all the year round. Can staying up late really lead to liver cancer? Besides, does sleeping on the left side oppress the heart? The latest monthly "science" gossip list has refuted the above rumors. At the same time, the official positive solution to the false statement that "reconstituted milk" is fake milk, and the high-rise building caught fire and ran to the top of the building, is also packaged for everyone today.

  The monthly "scientific" gossip list is guided by Beijing Science and Technology Association, Beijing Municipal Committee Network Information Office, Capital Internet Association, and jointly released by Beijing Science and Technology Journalists Editors Association and Beijing regional website joint rumor platform.

  Rumors:

  Staying up all year round affects detoxification and can cause liver cancer.

  Truth: There is no basis for saying that "human organs will detoxify at night, and if they stay up late, the toxins will not be discharged". At present, all the causes of liver cancer are not fully understood, but some factors in life do increase the risk of liver cancer.

  Risk factors of liver cancer include hepatitis virus infection, alcoholism, cirrhosis, aflatoxin, gene mutation, hereditary metabolic disease, smoking, obesity, type II diabetes, vinyl chloride and thorium dioxide. However, it should be noted that having one or more risk factors does not necessarily mean that you will get cancer. Vaccination of hepatitis B vaccine, regular physical examination, treatment of basic diseases, quitting smoking and drinking, keeping a healthy weight and staying away from carcinogens are all known methods to reduce the risk of liver cancer.

  Although staying up late is not a known direct cause of liver cancer, staying up late will reduce the body’s resistance and is one of the causes of many basic diseases. Therefore, it is very important to develop a good lifestyle and try to avoid the habit of staying up late, smoking, drinking and other high risk diseases.

  Rumors:

  "Charging in the air" is extremely radioactive and harmful to the body.

  Truth: According to the technical principle, wireless charging technology can be divided into three categories, namely electromagnetic induction, electromagnetic resonance and radio wave. No matter which method of charging from a distance (wireless charging), its technical basis is inseparable from electromagnetic waves, which will produce radiation. The higher the frequency and the greater the energy, the stronger the corresponding radiation. However, when discussing the influence of radiation on human body, we must consider the radiation amount. If the charging power of electronic products is not high, the influence on human body can be ignored.

  The radiation standard is also related to the space area. According to the upper limit of safety set by the International Commission on Non-ionizing Radiation, the safe radiation range of human body is 10 watts/square meter. According to the family housing area of 90 square meters, the maximum radiation power that residents can bear at home is about 900 watts. According to the calculation, the highest emission power of the charging pile charged from a distance is only 25 watts, so it can ensure human safety.

  Radio wave charging technology is transmitted to mobile phones in the form of "millimeter wave" extremely narrow beam. At present, there is no experimental data showing that millimeter wave will bring radiation, which means that the "radiation" of millimeter wave will not bring negative impact on human health.

  Rumors:

  Sleeping on the left side will crush your heart, which is not good for your health.

  Truth: This statement is wrong. The human heart is perfectly protected by the thorax composed of ribs and will not be easily oppressed in any direction. Even if it is occasionally hit by the outside world, as long as the intensity is not too high, it will generally not cause substantial damage to the heart. Moreover, when we lie to the left, above the heart is the right lung, which is big but light, so there is nothing to be afraid of.

  However, for most patients with heart disease, the right lateral position is indeed superior to the left lateral position. When lying on the left side, because the heart is located below the midline (center of gravity) of the body, more blood returns to the heart due to gravity, and the burden on the heart is greater than that on the right side. Therefore, in order to reduce the burden on the heart, patients with heart disease are advised to lie on the right side.

  Rumors:

  The lack of nutrition in reconstituted milk is "fake milk" and "waste oil" in milk.

  Truth: This statement has no scientific basis. Fresh milk refers to the milk that leaves the cow within 24 hours; Restored milk, also known as "reduced milk" or "reduced milk", is an emulsion obtained by mixing dried or concentrated dairy products with water in proportion. Compared with fresh milk, the production process of reconstituted milk adds the steps of high-temperature sterilization, but it has little effect on the main nutritional components (such as protein and calcium).

  People drink or eat dairy products, mainly to supplement protein and calcium. After protein in dairy products enters human body, it is mainly decomposed into peptides and amino acids for human body to absorb.

  Although there is high-temperature sterilization in the processing of reconstituted milk, the protein structure in milk will change, but the amino acids that make up protein will not change, so high-temperature sterilization has little effect on the nutritional value and digestibility of protein in reconstituted milk. In addition, the calcium in reconstituted milk may only affect its dissolved state after heating, and will not affect the absorption rate of calcium by human body.

  Fermented Milk (GB 19302-2010), Sterilized Milk (GB 25190-2010) and modified milk (GB 25191-2010) and other standards have all made it clear in different forms that reconstituted milk can be used in dairy production, and it is a regular product allowed by the state. The reconstituted milk is a dairy product that can provide nutrients such as protein and calcium for human body. At present, the products made of reconstituted milk in the market generally contain sugar, essence, etc. Consumers are advised to choose a relatively suitable dairy product according to their own situation.

  Rumors:

  In case of fire in a tall building, take the elevator downstairs or run to the roof.

  Truth: The Beijing Fire and Rescue Corps clearly pointed out through the official release platform that it is forbidden to take the elevator after a fire, and the safe passage should be taken when the high-rise building is evacuated. There is a fire in a high-rise building, and people must never escape by elevator. Because after the fire, the power supply of the elevator is likely to be cut off at the first time, causing people in the elevator car to be trapped. At the scene of the fire, the elevator shaft is equivalent to a big chimney, and a large amount of smoke pours into the elevator shaft, which can easily cause "stack effect", and people inside will be suffocated by the smoke and poisonous gas.

  It is also unwise to run high. After the fire broke out, the smoke went up at an extremely fast speed, so people could hardly run at the speed of the smoke, and they might inhale a lot of smoke.

  The correct way is: if you are on the middle and low floors of the building, try to take the fire escape and run to the ground floor as soon as possible and leave the building. Try to lower your body when you escape, and cover your nose and mouth with a wet towel if possible.

  If you are in the middle and high level of the office building, look for the refuge floor as soon as possible. According to the national fire building code, high-rise buildings over 100 meters need to be provided with refuge floors. Under normal circumstances, the floor spacing between two refuge floors will not exceed 15 floors. In case of fire, people can enter the refuge floor as soon as possible and wait for evacuation and rescue.

  If you are on a low floor like the second floor, you can also fix the fixed components in the house with ropes, and then tie the body down. But it must be remembered that you can’t escape by this method above three floors.

  Text/reporter Li Jie

Notice of the Anhui Provincial Department of Education on Printing and Distributing the Implementation Plan of Anhui Province’s General Higher Vocational Education (College) Level to Undergraduate Edu

Wan Jiao Gao [2020] No.2

Colleges and universities:

In order to implement the spirit of the State Council of the CPC Central Committee on doing a good job in the employment of college graduates and the requirement of expanding the scale of ordinary colleges and universities proposed by the the State Council executive meeting, according to the deployment and requirements of the Ministry of Education, on the basis of extensive research and soliciting opinions, it is decided to continue to carry out the education and training of ordinary higher vocational colleges and universities in Anhui Province. Now, the "Implementation Plan of Anhui Higher Vocational Education (College) Level for Undergraduate Education and Training" is issued to you.

Colleges and universities are requested to prepare and implement relevant organizations as required. All higher vocational colleges should immediately inform every student who meets the requirements of applying for the exam, and do a good job in publicity and organization to ensure the smooth progress of this work.

education department of anhui

March 24, 2020

Anhui ordinary higher vocational (junior college) level promotion.Implementation plan of undergraduate education and training work

In order to implement the spirit of the State Council of the CPC Central Committee on doing a good job in the employment of college graduates and the requirement of expanding the scale of ordinary colleges and universities put forward by the the State Council executive meeting, in accordance with the deployment and requirements of the Ministry of Education, and following the development policy of "scientific orientation, classified guidance, diversified development and running schools with characteristics", we will innovate the system and mechanism for cultivating applied talents, meet the ardent expectations of the people for "excellent universities", enhance the ability of higher education to serve, support and lead local economic and social development, and formulate ordinary higher vocational colleges (specialties) in our province.

I. Guiding ideology

Guided by the Supreme Leader’s Socialism with Chinese characteristics Thought in the New Era, we will fully implement the spirit of the 19th National Congress of the Communist Party of China and the Second, Third and Fourth Plenary Sessions of the 19th National Congress, conscientiously implement the important exposition of the Supreme Leader’s General Secretary on education and the spirit of the national education conference, adhere to the Party’s educational policy, and implement the fundamental task of educating people. Deepen the enrollment reform of college entrance examination, expand the pilot scale of joint training between undergraduate colleges and higher vocational colleges, innovate the training mode of undergraduate talents, improve the quality of undergraduate education and teaching, improve the training system of applied talents, embody the characteristics of integrated training of applied talents, empower Anhui applied higher education, and provide strong talent and intellectual support for Anhui economic and social development and industrial transformation and upgrading.

Second, the basic principles

(1) Demand orientation. Focusing on our province’s economic and social development, industrial transformation and upgrading, and the employment needs of industrial enterprises, we will serve high-end industries and high-end industries, determine enrollment majors and training scales, cultivate high-quality applied talents, and provide talent dividends for our province’s economic and social development.

(2) Ensure quality. Based on the national standards of undergraduate teaching quality and vocational education, combined with the actual situation of colleges and universities and the characteristics of higher vocational students, we should scientifically develop training programs, adhere to training standards, strictly train the process, and build a talent training quality evaluation and feedback mechanism to ensure the quality of applied talents. Establish and improve the pilot colleges for survival of the fittest and the dynamic adjustment mechanism for majors.

(3) Characteristic development. According to the development requirements of applied higher education, follow the growth law of applied talents, strengthen the cultivation of craftsman spirit and the accumulation of professional and technical skills, highlight the characteristics of applied talents, give play to the respective advantages of undergraduate colleges and higher vocational colleges, explore a new mode of joint training of talents between higher vocational colleges and undergraduate colleges, continuously broaden the upward development channels of higher vocational students and promote the development of higher education characteristics.

(4) Leading the reform. Deepen the supply-side reform of talent training in applied higher education. Support higher vocational colleges with good basic conditions, obvious reform results and distinctive professional characteristics and undergraduate colleges with high quality of applied talents training to pilot first. Establish a new training mode of applied talents that closely meets the needs of regional economic and social development. Form a model in major construction, curriculum construction, dual-ability teacher training, technology research and development, social service and other important aspects of talent training, leading the reform and development of higher education in the province.

Third, the implementation content

(1) Enrollment institutions

All provincial ordinary undergraduate colleges (including independent colleges) can carry out ordinary undergraduate enrollment, with emphasis on supporting applied undergraduate colleges with strong school-running strength and rich school-running experience.

(2) Enrollment targets

Full-time graduates of ordinary higher vocational colleges in Anhui Province (and adult colleges and universities approved to hold ordinary higher vocational education).

Retired soldiers with general higher vocational (junior college) education who graduated from colleges and universities in Anhui Province.

(3) enrollment majors and plans

From 2020 onwards, the enrollment plan for ordinary college students will be uniformly issued by the Ministry of Education. The Provincial Department of Education, in accordance with the plan issued by the Ministry of Education, based on the sub-professional plans reported by schools, issued the annual enrollment plan for sub-schools, according to factors such as school conditions, training ability, employment status and student sources.

The enrollment major of ordinary college students shall be declared independently by the school, uniformly examined and planned by the Provincial Department of Education, and rationally distributed. The enrollment colleges and universities to carry out the enrollment of ordinary colleges and universities must be undergraduate majors approved by the education department. Focus on applied and skill-oriented majors that serve the national strategy and the fields that people’s livelihood urgently need, and tilt toward electronic information, computer, biomedical engineering, preventive medicine, health service and management, emergency management, aged care service management, nursing, e-commerce and other majors (see Annex for enrollment majors in 2020). The Provincial Department of Education will issue a new catalogue of enrollment majors for ordinary college graduates every year.

(4) Examination and admission

The Provincial Education Admissions Examination Institute organizes the registration work in a unified way, and is responsible for collecting the basic information of candidates. Candidates independently choose to apply for an enrollment major in an undergraduate college within the specified time, and the enrollment college will review their application conditions.

In order to ensure the scientificity and fairness of the examination selection, and at the same time give candidates more choices and more opportunities to adjust their admission, the entrance examination is conducted in the form of "two public courses (150 points each)+two professional courses (150 points each)". The examination subjects are divided into arts and sciences, two public courses for liberal arts are "College Chinese+English" and two public courses for science are "Advanced Mathematics+English", 2 In 2020, colleges and universities can implement the joint examination for public courses. Schools that implement the joint entrance examination should ensure "three unifications", that is, "unified proposition, unified examination time and unified scoring standard". Since 2021, public courses have been organized by the Provincial Education Admissions Examination Institute for unified examination. Specialized courses are independently proposed or jointly proposed by colleges and universities, and examinations are organized.

The enrollment institutions shall formulate the enrollment charter of the general college entrance examination in accordance with the regulations, which shall specify the professional enrollment plan (including the separate plan for retired soldiers), professional requirements in higher vocational education, examination time, examination scope, examination methods, admission rules, the proportion and admission method of the students who won the skill competition, the attributes of professional joint training and the name of the training point, the rules and procedures for adjusting the inter-professional plan during the admission process, and the rules and procedures for accepting students from other schools. The enrollment regulations shall be submitted to the Provincial Education Admissions Examination Institute, and shall be jointly reviewed by the Development Planning Department of the Education Department, the Higher Education Department, the Private Education Department and the Student Office, and shall be released to the public after agreeing to put on record. The specific registration, examination and admission of colleges and universities must be carried out in strict accordance with the published enrollment regulations, and under the supervision of the school discipline inspection and supervision department, the examination, marking and admission work should be standardized. The list of students to be enrolled in colleges and universities must be published on the website of the school for one week, and submitted to the Provincial Education Admissions Examination Institute for the record according to the specified time and go through the relevant admission procedures.

(E) Expand the pilot joint training of undergraduate colleges and higher vocational colleges.

First, reasonably determine the pilot training institutions and majors. Orderly carry out and gradually expand the pilot project of training applied talents jointly carried out by undergraduate colleges and high-quality higher vocational colleges. Support and encourage undergraduate colleges and higher vocational colleges that have entered the "double-high plan", local skilled high-level universities in Anhui Province, and some special types of higher vocational colleges (arts and sports, teachers’ colleges, medicine) to jointly train ordinary undergraduate students, and the training place is located in higher vocational colleges. The joint training pilot major should be a major with the same or similar specialty, good school-running conditions, remarkable school-running results and great social influence, especially related majors supporting key industries, pillar industries and strategic emerging industries in our province. Each pilot higher vocational college can only carry out joint training pilot with one undergraduate college. When making enrollment plans for different majors, each undergraduate college can only choose a mode of joint training or non-joint training for the same major.

The second is to strengthen the management of education and teaching. Relevant undergraduate colleges should earnestly fulfill the main responsibility of running a school, jointly train higher vocational colleges, and take the lead in formulating work plans and emergency plans for risk prevention and control according to the needs of talent training. Pilot undergraduate colleges and higher vocational colleges should implement the concept of integrated education, deepen the education and teaching reform of "ideological and political course+course ideological and political" and jointly do a good job in education and teaching. Undergraduate colleges should strengthen the guidance and supervision of higher vocational education and teaching. Under the guidance of undergraduate colleges, higher vocational colleges actively construct a teaching system linking theoretical courses with skill courses, strictly manage daily teaching and students, improve teachers’ professional ability, select excellent teachers to undertake undergraduate teaching, and do a good job in ensuring teachers’ quality.

The third is to strengthen student management. The main body of the joint training pilot work is undergraduate colleges. In strict accordance with the relevant regulations of the Ministry of Education and undergraduate colleges, we should do a good job in freshmen’s enrollment registration, re-examination of admission qualifications, file management, employment dispatch, employment and entrepreneurship guidance and training for graduates, and help graduates find jobs and start businesses. Higher vocational colleges, which undertake some teaching tasks of personnel training, should also make special plans, strengthen leadership, implement responsibilities and carry out pilot work smoothly. Jointly train students to implement the charging standards of pilot undergraduate colleges, and they are not allowed to change majors or transfer after entering the school. The joint training of students is the same as that of students in other undergraduate colleges in scholarship evaluation, financial aid for students with financial difficulties, employment and entrepreneurship assistance and guidance, and the development of party member.

The fourth is to strengthen supervision. Undergraduate colleges and universities set up a joint undergraduate education office in higher vocational colleges to co-ordinate the educational resources of both institutions and society. Establish a regular inspection and exchange mechanism, strictly control the quality of teaching, strictly control the graduation pass, and effectively ensure the quality of education and teaching. Undergraduate colleges and higher vocational colleges should sign a joint training agreement to clarify the responsibilities and obligations of both parties. The contents of the agreement include, but are not limited to, the allocation of school funds, the development of talent training programs, the selection of teachers, the organization and management of teaching, the management of students, and the work of student awards and loans.

The fifth is to increase funding. It is necessary to guarantee the funds for joint training, strengthen supervision and inspection, and ensure the maximum benefit of the use of funds. The Provincial Department of Education will establish a dynamic adjustment mechanism for joint training institutions, carry out monitoring, inspection and evaluation of joint training, and eliminate schools and majors with poor school quality.

(six) multi-channel tap the potential of undergraduate education.

In combination with speeding up the transfer of independent colleges, we will encourage and support independent undergraduate colleges and qualified municipal governments to start joint running schools, recruit students from ordinary colleges, and expand the scale of training. The government will mainly provide resources for running schools, and schools will be mainly responsible for education and teaching. Public undergraduate colleges and universities that have passed the qualification assessment have stopped recruiting junior college students in principle; Expand the scale of private undergraduate colleges and universities, and reduce their enrollment scale accordingly.

(seven) to ensure the quality of personnel training and employment quality.

All undergraduate colleges and universities should establish and improve employment and enrollment plans, personnel training linkage mechanism and quality evaluation system, actively meet the needs of regional economic development, establish a dynamic adjustment mechanism for specialty construction and enrollment plans, effectively improve the quality of specialty construction, and improve the forecasting and early warning system for professional talents. It is necessary to adhere to the principle of non-lowering standards and classified guidance, effectively guarantee the quality of talent training for college-upgraded students, promote multi-channel employment and entrepreneurship for college-upgraded graduates, and achieve higher quality and full employment. Higher vocational colleges should do a good job in monitoring the quality of running schools, and establish an evaluation system and a dynamic monitoring system for the quality of professional personnel training with the participation of competent departments, pilot undergraduate colleges, industrial enterprises and other parties, with industry norms, professional standards, students’ ability level and employers’ opinions as the basic basis and important indicators.

(8) Relevant incentive policies

Actively build a talent training overpass, open up channels for training skilled and applied talents, and implement the award policy for students who won the skill competition in vocational colleges. Fresh graduates of higher vocational colleges who have won the first prize of the provincial vocational college skills competition jointly sponsored by the Provincial Department of Education and other departments or the third prize of the national vocational college skills competition jointly sponsored by the Ministry of Education and other ministries and commissions can be admitted directly if they meet the conditions for enrolling students in the general college entrance examination and apply for the corresponding majors.

Higher vocational (junior college) students in Anhui Province (including non-Anhui nationality) are recruited for compulsory military service, and take the general college entrance examination after completing their higher vocational studies, and the enrollment ratio is not less than 50% of the eligible applicants. The enrollment regulations of each school should be clear.

(nine) the management and treatment of academic qualifications.

During the study period of ordinary college students, the management of student status is implemented by undergraduate colleges in accordance with the Regulations on the Management of Students in Ordinary Colleges and Universities.

Students who have completed the prescribed courses according to the teaching plan and passed the examination will be awarded the undergraduate diploma of general higher education by the undergraduate colleges. In accordance with the spirit of the Notice of the Ministry of Education on Strengthening the Standardized Management of Academic Certificates in Colleges and Universities (Teaching [2002] No.15), the contents of graduation certificates of college-upgraded students must be filled in as "undergraduate study at the starting point of XXX professional college in our school", and the study time should be filled in according to the actual time of entering the undergraduate study stage. Those who meet the conditions for awarding bachelor’s degrees shall be awarded corresponding bachelor’s degrees.

The tuition fees of ordinary college students are charged according to the standards approved by the provincial price department, and the tuition fees are the same as those of the corresponding majors of ordinary undergraduate courses.

When ordinary college students graduate, they will implement the relevant employment policies of national undergraduate graduates.

(10) Submission of materials

According to the employment situation, student sources, school conditions and training ability, the enrollment institutions determine the qualifications for each major, formulate the recruitment plan, enrollment regulations and talent training plan, and submit them to the Provincial Department of Education.

In addition to the above materials, colleges and universities that carry out joint training pilot projects must also submit joint training plans and joint training agreements. Relevant materials shall be submitted by undergraduate colleges to the Provincial Department of Education. After the provincial education department organizes experts to demonstrate, it can be included in the enrollment of ordinary college students in that year.

Fourth, the job requirements

The first is to strengthen organizational leadership. The enrollment of college entrance examination is an important part of the enrollment of colleges and universities in our province, and it is also a hot spot of social concern. The Provincial Department of Education set up a leading group for reform work to make overall plans for research, deployment and coordination of matters related to the pilot work of enrollment reform. All relevant colleges and universities should earnestly strengthen their leadership, and set up a leading group for the enrollment of ordinary college entrance examinations, headed by the principal responsible comrades of the colleges and universities, with the responsible comrades in charge of enrollment and teaching as deputy heads, and attended by relevant departments such as enrollment, educational administration, discipline inspection and supervision, to be responsible for the implementation of various specific tasks. The Ministry of Education has made it clear that colleges and universities are responsible for the examination and enrollment work of our school, and the main responsible comrades are the first responsible persons, while the responsible comrades in charge are the direct responsible persons. The responsibility accidents in the examination enrollment should be investigated and held accountable according to the law and discipline.

The second is strict examination management. The enrollment work of the college entrance examination should be strictly in accordance with the principles of fairness, justice and openness, carefully organized and arranged, strictly implement the provisions, consciously accept social supervision, and put an end to the occurrence of favoritism and corruption in the enrollment examination. Teachers in our school are not allowed to participate in the independent proposition work in our school. Colleges and universities should effectively strengthen the management of independent proposition, improve the standardized management of the whole process of examination, and implement the supervision responsibility from the aspects of proposition, examination, marking and admission to ensure the safety of examination. Supervisors in private colleges and universities should play an important supervisory role in the enrollment of college entrance examination, and should grasp the links of proposition, examination, marking and admission, and follow up the whole process to ensure safety and stability. Once verified, the schools and individuals who engage in malpractices for selfish ends and violate the regulations in the examination enrollment work will severely deal with the responsible persons in accordance with the relevant provisions of the state and our province, and immediately stop the illegal college entrance examination enrollment qualifications.

Third, it is strictly forbidden for colleges and universities to hold pre-test counseling. The implementation of the "Notice of Anhui Provincial Department of Education on Prohibiting Pre-entrance Examination Counseling in Pilot Colleges of Vocational College Entrance Examination Reform" (Wan Jiao Mi Gao [2014] No.6) requires that colleges and their teaching staff (including temporary staff who have labor relations with the school) are strictly prohibited from holding or jointly holding any form of pre-entrance examination counseling with social institutions. It is strictly forbidden to participate in the teaching, preaching, lectures and other forms of counseling activities for social intermediaries or training institutions, and provide school classrooms, dormitories, libraries and other campus places. It is strictly forbidden for college staff to participate in any form of activities such as teaching and counseling before entering the entrance examination.

The fourth is to do a good job in policy propaganda. The Standing Committee of the State Council pointed out that under the background of overall promotion of epidemic prevention and control and economic and social development, it is of great significance to expand the scale of undergraduate education this year to stabilize employment, especially for key groups such as college graduates and migrant workers. Colleges and universities should raise awareness, widely publicize the relevant policies and measures for enrollment in the general college entrance examination, notify every student, conscientiously do a good job in the registration organization and qualification examination of graduates of our school, and strictly prohibit fraud.

Attachment:Attachment Anhui Province, the general college entrance examination to recruit students professional directory and exam guidance subjects (2020 edition). docx

Ruifeng m3 Body Length, Width and Height Dimensions

The length, width and height of the model are 5255mm x 1850mm x 1970mm respectively, and the wheelbase is increased to 3200mm, which is a full extension of 250 mm. This not only expands the trunk space, but also provides passengers with a more practical sense of space, especially between the third row of seats and the tailgate, which has obvious advantages.

For those users who pursue commercial use, Ruifeng M3 Plus accurately grasps the market pain points, not only improves the body size, but also improves its chassis structure and power system, ensuring the efficiency and comfort of manned cargo.

In the name of PLUS, it surpasses many competing products in appearance and dynamic performance, and the price is more close to the people. For those small business owners with limited budget, Ruifeng M3 Plus provides a very cost-effective choice, which is worth considering. Don’t easily ignore the potential of the low-end market, JAC M3 Plus may be just the business partner you need.

瑞风M3

Mercedes-Benz is on the prowl again, with an automatic manual transmission (AT)

In the aspect of outline design, the family-style modeling design is more attractive. Generally speaking, the new generation of headstock has become more stable, and some protruding lines are added to the hood, which looks quite muscular. The headlights on both sides are quite cool, and they look very energetic after being lit. Through the waist line up sideways to create a sense of readiness, looks very strong sense of movement, which helps to highlight the S-class shape of Maibakh. The three-dimensional effect of the tail is further strengthened by the use of lines, and the taillight shape of the new car is a highlight.

The whole interior can be said to be sci-fi and extremely soft. Configuration is definitely one of the strengths of Maibakh S-Class. The car is equipped with an electric four-way adjustable leather mahogany steering wheel, which makes people feel energetic when driving. In the center console and the door handle, a lot of leather and wooden materials are used to cover and wrap it, which is practical to touch and feel. It is equipped with a 12.3-inch LCD screen with clear display and the biggest highlight of design. The front row is also equipped with a dual-temperature automatic air conditioning control system to freely debug the most comfortable space atmosphere. .

The length, width and height are 5470×1921×1510mm, respectively, and the wheelbase is 3396mm. In the same class, the wheelbase of Maibakh S-class ranks 4th. As a car, its body size does not occupy much advantage in its class, and its internal seating space is only basically enough. After all, it is limited by the length and shape of the car body. The design of skylight also increases the subjective space feeling of front and rear passengers. Among the models of the same price and class, the trunk volume of Maibakh S-class ranks 10th. It can basically meet the luggage space for family travel. But there is no extra hidden storage space.

Maibakh S-Class is equipped with a 6.0 engine, with a maximum output of 450kW and a maximum torque of 900Nm. The whole power parameters are superior in power performance among engines of the same class, which can provide better power performance. Maibakh’s S-Class officially measured zero-acceleration score is 4.7S, ranking 13th among the car models with more than 800,000.

Maibakh s-class active/passive safety configuration is complete, includingAutomatic parkingZero tire pressure endurance tireAutomatic parkingSteep slope descenthill start assist controlknee airbagHUD head-up displayAnti-lock braking (ABS)Braking force distribution (EBD/CBC, etc.)Brake assist (EBA/BAS, etc.)Traction control (ASR/TCS, etc.)Active noise reductionEngine start and stopSide safety air curtainWireless charging of mobile phonenight vision systemLED daytime running lightsForward reversing radarTire pressure monitoringSteering wheel heatingBody stability control (ESP/DSC, etc.)Rear reversing radarFatigue reminderRemote parkingChild seat interfaceLane keeping (LKAS)Equal configuration.

Among them,Automatic parkingYou can avoid stepping on the brakes for a long time or needing to pull frequently;Steep slope descentCan safely pass through steep slope road conditions at low speed;knee airbagReduce the injury of the car interior to the occupant’s knees in the secondary collision.

In addition to the above description, we can also go to the Easy Car Forum to browse more real car feedback from actual buyers, or use our experience.

Equipped with Volkswagen engine, 1.5L+ automatic manual (AT)

From the perspective of body modeling, the feeling of this car is still so simple. The visual impact of the car continues the family design concept. The front face looks calm, and the headlights on both sides look quite simple. After the headlights are lit, they look very energetic. The side waist is still the unique line design of the public, and the enchanting figure is vividly displayed! Contribute to the outstanding shape. In the modeling part of the rear, LaVida adopts many popular design elements, and the taillight group also has a certain sense of advanced.

As far as the interior of the car is concerned, LaVida is warmer. The large plastic coverage of the plastic steering wheel brings a good sense of luxury. Soft plastic materials are used above the console, which greatly enhances the grade sense of the whole vehicle. The 8.0-inch display screen is simple in screen design, but fully functional. The front row is also equipped with manual air conditioning control system, which can freely debug the most comfortable space atmosphere. Leather seats give passengers just the right support and soft and comfortable touch.

LaVida has a car length of 4561mm, a car body width of 1740mm and a wheelbase of 2651mm, which is quite satisfactory. In the same class, LaVida’s wheelbase ranks 14th. As a compact car, its body size does not occupy much advantage in its class, and its internal seating space is only basically enough. After all, it is limited by the length and shape of the body. The design of skylight also increases the subjective space feeling of front and rear passengers. Among the models of the same price and class, LaVida’s trunk volume ranks seventh. The storage space in the car is quite satisfactory and basically sufficient. The interior space of the luggage compartment is relatively regular, with very good longitudinal depth and high expansibility, and the space performance is generally ideal.

LaVida’s new 1.5L automatic version uses a 1.5 engine, with a maximum horsepower of 110 and a peak torque of 141, matching the automatic manual transmission (AT). It will definitely bring unforgettable control charm. Ranked third among compact car models with more than 800,000.

LaVida’s active/passive safety configuration is complete, includingAutomatic parkingZero tire pressure endurance tireAutomatic parkingSteep slope descenthill start assist controlknee airbagHUD head-up displayAnti-lock braking (ABS)Braking force distribution (EBD/CBC, etc.)Brake assist (EBA/BAS, etc.)Traction control (ASR/TCS, etc.)Active noise reductionEngine start and stopSide safety air curtainWireless charging of mobile phonenight vision systemLED daytime running lightsForward reversing radarTire pressure monitoringSteering wheel heatingBody stability control (ESP/DSC, etc.)Rear reversing radarFatigue reminderRemote parkingChild seat interfaceLane keeping (LKAS)Equal configuration.

Among them,Automatic parkingYou can avoid stepping on the brakes for a long time or needing to pull frequently;Steep slope descentCan safely pass through steep slope road conditions at low speed;knee airbagReduce the injury of the car interior to the occupant’s knees in the secondary collision.

In order to get a more comprehensive and objective understanding of LaVida, you can go to the LaVida forum and browse the messages of users who have bought the car in history.

Do you really know about boron steel?

When it comes to boron steel, in fact, many people have little understanding, and some people even confuse high-strength steel with boron steel. Some people say that the proportion of boron steel is particularly high, so it is particularly safe, but this is only half true. In layman’s terms, the use of boron steel is a matter of conscience; the use of boron steel is good, and the use of boron steel is ability.

Yesterday, I was chatting with a friend who is in the same industry. He has been driving the luxury Sedan for more than 3 years and told me that he wants to change the car because his wife has just become pregnant and the smell in the car has not dissipated. I am afraid that it will affect the child and need to replace it.

I: "Do you like it?"

Friend: "I want to see the new intermediate"

Me: "Oh, just because it’s more environmentally friendly?"

Friend: "Hey, not all of them. Everyone says it’s safer. I value this more when I have children."

Me: "Tell me where is safer"

Friend: "I knew the first person to invent the seat belt…"

You see, in fact, sometimes industry insiders don’t have much better opinions on a certain issue than ordinary consumers. For example, my friend didn’t know that the invention was actually "."

The most shining labels on the body are undoubtedly "safe" and "environmental protection". Perhaps because such labels are too eye-catching, many people do not realize where the safety lies under such labels. Its safety core may be as simple as its Nordic appearance.

Externally Soft and Inner "Steel": The Profundity of Boron Steel in Body Structure

When it comes to safety, it must be mentioned; when it comes to materials, some people say materials; when it comes to materials, high-strength steel must be the word with the highest appearance rate. Today we will talk about the story behind high-strength steel. Boron steel, one of the best structural steels, is the guest here today.

"Hello everyone, my name is Boron, and my English name is Boron. 0.001% of the earth’s crust is composed of my brothers and sisters."

Boron is a non-metal, its hardness in nature is second only to stone, it is widely used in the production of nuclear reactor control rods, and can also be used in the manufacture of alloys. Boron steel, as the name suggests, is a steel that is mainly alloyed with boron. After adding alloy boron, the steel has very high hardenability, high wear resistance and good fatigue resistance, and is an excellent structural steel.

Like many scientific technologies, boron steel was first used in the military industry, especially in the aerospace industry and submarine manufacturing. With the vigorous development of the manufacturing industry, boron steel has a new "application". As a large-scale industrial product, in addition to high strength, good craftsmanship is also an important factor, that is, the difficulty of steel processing cannot be too high. The appearance of boron steel and heat treatment technology perfectly meets this demand.

You might ask, "How?"

First of all, the strength is very high, and the nominal strength of boron steel after hot forming treatment reaches 1500 MPa, which has good safety performance.

? Secondly, the forming performance is good. The traditional process of manufacturing complex-shaped parts usually requires multiple ordinary steel parts to be welded, while the thermoforming process often requires only one part to solve this problem. The picture below shows the composite diagram of the vehicle B-pillar assembly. The left side is ordinary steel, which requires several parts to be welded. The right side is thermoformed steel, which is integrally stamped and formed, visible to the naked eye.

Combined with these characteristics of boron steel, it is mainly used as structural steel in the industry. The structural strength of boron steel is greatly increased, which improves the anti-extrusion ability, and then protects the life safety of the occupants in the car in the event of a collision. At the same time, boron steel thermoformed parts are also the most valuable lightweight materials at present. Advances in materials and processes make it convenient for people to travel while meeting increasingly stringent safety and emission regulations.

Known for its safety, it naturally excels in the application of boron steel. Its XC90 uses nearly 40% of boron steel, S90 uses 35% of boron steel, and V90 CC and XC60 use 35% and 34% of boron steel, respectively.

Have you learned this knowledge of boron steel?

Of course, you might say that boron steel is so powerful that the more it is used in the car, the safer it is? Let’s continue to look at it.

"Steel" is soft and easy: tell you

How should excellent design be done?

As an important part of the vehicle, it is necessary not only to meet the aesthetic requirements of appearance and vision, but also to meet the requirements of aerodynamics, man-machine performance, and NVH performance. More importantly, it is necessary to protect drivers and passengers against impact.

Generally speaking, people tend to divide the simple into and, which is often not enough when talking about safety. Stephan Ryrberg, senior principal engineer at the Group Security Center, said that a complete collision should be divided into three stages:

The first stage is the energy-absorbing collision of the front structure. This stage generates a specific energy, and we () want the front of the car to absorb as much energy as possible. So sometimes the front of the car looks badly damaged after the collision, but it actually protects us effectively. Of course, the structure must be energy-absorbing and deformed under strict control.

The second stage is the collision of the occupant compartment, that is, the direct collision between the occupant and the restraint system in the vehicle. Seat belts, etc. protect the occupant by absorbing the impact energy to significantly reduce the energy transmitted to the next stage.

The third stage occurs inside the human body, and different organs will collide with each other in the body. If the structure of the vehicle is well designed, the energy transmitted to the second and third collisions will be weakened accordingly, thus reducing the damage to the human body. "

With these insights in mind, let’s talk about what requirements a person who excels in safety should meet.

01

In the investigation of safety accidents, it is shown that the proportion of occupant deaths caused by frontal collisions is the highest, so in the event of a frontal collision, the energy absorption of the front structure has a significant relationship with the deformation of the cockpit. The greater the deformation of the energy absorption zone in a frontal collision, the more the collision energy is absorbed, and the impact force can be avoided as little as possible to the passenger compartment.

This process belongs to the "energy-absorbing collision of the front structure", and in the design, the front should absorb as much energy as possible to reduce the acceleration of the collision.

In the frame is the energy absorption design of the front structure. The material distribution map clearly shows the design idea. The yellow front stringer and the green front do not use ultra-high-strength thermoformed steel. The stringer uses medium-strength steel, and the front uses an aluminum alloy cavity structure with lighter weight and better energy absorption effect.

This design can ensure that the front structure can quickly collapse in the event of a frontal collision, which absorbs kinetic energy, thus ensuring the integrity of the cockpit. It can be seen that it is not blindly pursuing strength, but choosing the most suitable material in the appropriate part to ensure the safety of the passengers in the car as the first consideration.

Words like "soft" and "crashless" are often used to describe a car that is not strong, but in fact, through professional crash tests such as E-NCAP, C-NCAP, IIHS, etc., it can be seen that the collapse energy absorption design can greatly improve crash safety, that is to say, a reasonable "soft" is actually conducive to safety.

02

The second most common death rate in a car accident is a side collision. Since there is no buffer zone on the side, there is only one fan away from the outside world when a collision occurs, so the strength and the frame strength of the occupant compartment become the foundation for protecting the occupants in the car. Common measures include increasing the strength of the interior; increasing the strength of the sidewall components, including increasing the cross-sectional shape and thickness of the B-pillar and C-pillar; increasing the strength of the threshold beam; installing a beam system at the height of the B-pillar; and installing reinforced beams below and under the rear windshield.

We still take the XC90 as an example. The part in the blue box above is the most important crew compartment. Its importance can also be seen from the distribution ratio of ultra-high-strength thermoformed boron steel. The red thermoformed boron steel is almost all distributed in this area.

As the saying goes, "good steel is used on the blade", hot-formed boron steel is uncompromising "good steel", of course, it must also be used on the "blade".

The thermoformed boron steel with the best yield strength is used in the side-B-pillar-C-pillar-middle channel-lower threshold and the foot pedal area in front of the driver and co-pilot, that is to say, when you open it, all the hidden under the door frames are thermoformed steel with a strength of up to 1500Mpa; when you sit in the driver’s seat, the pedal area under your feet, and under your center armrest, all use thermoformed steel with a strength of up to 1500Mpa. The front, rear, and left of the driver are surrounded by thermoformed boron steel, forming a safe cage structure.

The purpose of this approach is to effectively transmit the impact force to the protective beams, columns, floors, roofs, and other components in the event of a collision, so that the impact force is dispersed and absorbed by these components, which greatly improves the anti-collision ability and overall safety. It is not easy to deform in the event of a collision, and better protects the safety of the occupants in the vehicle.

In addition, the linear and coherent force transmission path design can maximize the absorption and dispersion of the impact force throughout, whether it is a frontal collision or a side collision, the impact kinetic energy can be evenly distributed to the skeleton through a coherent force transmission path, reducing the deformation of the internal space as much as possible at the moment of impact.

CBA star Zhu Songwei is here? In the basketball rising star selection, Geely Binyue wants to ask you to play a game

Recently, Ah Kun has been quite emotional. The knowledge of marketing is really extensive and profound, and many manufacturers will choose to promote their products through cross-border marketing. Friends who like sports and basketball recently must have heard that Geely Crossover Basketball has held Geely Colorful China Steel Cannon Basketball Rising Star Trials. It seems that Geely has understood the cross-border marketing part. Then today’s line photo manga "Driving You to Play" is to take you to play basketball.

In the first match of Chengdu Station from June 26th to 27th, dozens of teams competed for the championship of the sub-station and the place to advance to the national finals. On the 27th, Ah Kun, who was photographed in the comics, was fortunate to have zero-distance contact with CBA star Zhu Songwei and streetball expert SOMA, and felt the scope of the game at the scene.

It is reported that this competition uses a 3 + 1 format, consisting of a 3v3 team competition and a 1v1 individual competition, which not only tests team cooperation, but also compares individual strength. In the preliminary round on June 26, in addition to 36 social teams from Chengdu, 12 car owners teams composed of Colorful Car Owners participated together. In the 3v3 confrontation, the social team Amazing team and the Fourman team finally advanced to the finals on the second day.

In the 3v3 final on June 27, just 7 seconds before the end of the game, Fourman’s Serbian player SpaicFilip staged a lore, and after two shots, he successfully leveled the score and reversed the game. In the subsequent 1v1 singles, SpaicFilip once again staged a buzzer lore, successfully leveling the score, but after the on-site referee confirmed through video replay, because Fourman’s last shot was only 0.2 seconds slower, and finally the Amazing ball won the Chengdu social team championship. The intensity of the live game is evident. The car owners team won the Chengdu championship by the Flames.

It is worth mentioning that this event also invited CBA star Zhu Songwei, streetball expert SOMA, and well-known bucklers Chen Junhao, Wan Xu, Xu Wencheng, and Xu Wenhao to the scene of the Geely Colorful China Steel Cannon Basketball Rising Stars Selection Tournament, which aroused cheers from fans at the scene, which undoubtedly heated up the atmosphere at the scene.

Finally, CBA star Zhu Songwei, as the selection officer, announced the MVP of the event – Serbian player SpaicFilip on the spot. Zhu Songwei said: I think talent is important, but hard work is more important. In Serbian player SpaicFilip, I saw the kind of never-admit-defeat struggle. This struggle is also the interpretation of the Battle spirit that Colorful has always passed on for young competition. This spirit of never giving up at any time is also what I have always believed in. In him, I saw myself. And SpaicFilip players will be selected as potential rising stars, and together with the rising stars of Chengdu, Kunming, Changsha and Hangzhou, they will form a new team and go to the Beijing finals.

Subsequently, the streetball expert SOMA also performed at the Chengdu station; the SOMA step of "my true biography" was selected to compete on the spot. Chen Junhao, Wan Xu, Xu Wencheng, and Xu Wenhao participated in the dunk contest, and SOMA, Zhu Songwei, and Geely representatives were the judges. The audience brought wonderful performances such as dunk, dunk, front dunk, reverse dunk, and fancy dunk. Finally, Xu Wenhao won the championship of the dunk contest. SOMA and Zhu Songwei made professional comments on the competition and provided valuable experience and suggestions to the dunkers.

Geely’s representative commented on the players: the original intention of the sportsmanship event that keeps fighting is very suitable. As a high-performance SUV built for young people, Colorful not only satisfies young people’s pursuit of performance with the strength of Chinese steel cannons, but also hopes that such a model with a battle spirit can truly inspire young people, allowing young people to battle and enjoy, just like perseverance and struggle on the field of love, competing for young people.

At the scene, in addition to exciting basketball games, spectators can also participate in swtich games, DIY painting, fun dunks, manicures, and Geely Colorful test drives in the interactive area, and participate in a weekend party in person.

As a global model created by Geely for young people, Geely Binyue has a stable structure with BMA modular architecture, 7.9S zero-hundred acceleration performance and sporty appearance, which has attracted some young people. This time, Geely Binyue further bundles "basketball" and "car". Through the creation of basketball IP, it encourages more people to participate in basketball, helps basketball fans chase their basketball dreams, and discovers more potential and possible young players to help the development of Chinese basketball culture. The next stop, Kunming Station, will be held on July 10-11. Friends who like battle may wish to look forward to it.

Text | Photographs, Ah Kun

The whole process is high energy! Ask the world M5 smart driving version Urban measurement: silky as an old driver

Fast Technology April 15th news, ask the world M5 series Huawei high-end intelligent driving version will be released on April 17th, travel comfortable, peace of mind, more worry-free!

It is understood that the car’s greatest highlight is the use of Huawei’s latest ADS high-level intelligent driving system, which can achieve high-level assisted driving without relying on high-precision maps.

Today, the urban measurement video of the M5 smart driving version of the Q Jie was exposed online. In the case of unmanned operation,The M5 Smart Driving Edition is very slippery at intersections, tunnels, elevated roads, night roads, and other scenes, comparable to old drivers.

As you can see in the video, with the blessing of lidar + visual perception,The M5 Smart Driving Edition not only successfully realizes unprotected left turns, automatically recognizes obstacles/construction areas and detours, but also avoids significant lane changes or sudden acceleration/braking throughout the process.

The M5 Smart Driving Edition can also enter the left-turn waiting area and recognize the countdown of traffic lights, while safely crossing the opposite lane and performing high-level operations such as comity for pedestrians in zebra crossings and non-motorized vehicles in bicycle lanes.

The whole process is high energy! Ask the world M5 smart driving version Urban measurement: silky as an old driver

Shenyang Huawei Ascend P7 Mobile Flagship 2360

  [August 12 Pacific Computer Network Liaoning Station]Huawei Ascend P7 uses a 5-inch full high definition in-cell screen, and the machine also uses Corning’s third-generation gorilla glass protective screen. The upper left corner of the back of Huawei Ascend P7 is a 13 million pixel camera, equipped with an LED flash below, and the middle position is Huawei’s logo. The speaker is placed at the bottom left of the back, in a vertical strip. Now "Shenyang Future Technology" sells for 2,360 yuan.

Mobile communication latest price change table
Model Previous quotation (yuan) Current price (yuan) Rise and fall (yuan) Remarks
Huawei Ascend P7 Mobile So — yeah. So — yeah. So — yeah.  So — yeah.
Collection date: August 12, 2014, please click for more market price changesLiaoning mobile phone market

Huawei Ascend P7 Mobile
Huawei Ascend P7 Mobile  picture  series  review  forum  quote  Online shopping price  

  In terms of network support, Huawei P7 supports 5-band and 10-mode, supports dual 4G networks, including TDD-LTE and FDD-LTE (domestic network support depends on the operator), and is backward compatible with other networks. It uses a single-card dual-standby data and call solution, which does not affect each other. In terms of hardware configuration, although most smartphones are currently in a state of hardware surplus, as a flagship model, P7 naturally has the current top-level configuration. In addition to the 5-inch full high definition screen and 13 million pixel lens seen on the surface, P7 is also equipped with a 1.8GHz Kirin 910 quad-core processor, which has a built-in Mali-450MP graphics processing unit. The Huawei P7 comes with a combination of 2GB RAM and 16GB ROM, making it the most popular configuration currently available.

PConline Product Library– Specifications
brand Huawei Honor
series Huawei P7 series
Model Ascend P7
Mobile phone frequency band GSM 850/900/1800/1900MHz, TD-SCDMA 1880-1920/2010-2025MHz, TD-LTE 1900/2300/2600MHz (Mobile 4G)
weight 124G
system Android 4.4
Bluetooth Bluetooth v4.0
WiFi (WLAN) Supports WiFi, IEEE 802.11 b/g/n
expansion card Support TF card (microSD card), up to 64GB expansion
product link //product.pconline.com.cn/mobile/huawei/559594.html
online shopping price comparison Price comparison of major e-commerce companies
IT mall Online shopping price
More details picture  quote  parameter  compare  User comments  Review · Quotes

  Editor’s comment:Although Huawei Ascend P7 continues the overall design language of Ascend P6, Huawei Ascend P7 does perform better in terms of details, and the practicality and functionality of the whole machine are not affected while the appearance design is still excellent. The improvement in UI and performance makes the user experience of the whole machine better.[Return to Liaoning Branch Station to view more]

  When purchasing a machine, mention PConline Pacific Computer Network for better service or discounts.

  [Reference price]:Huawei Ascend P7 Mobile 2,360 yuan.
  [Sales merchant]: Shenyang Future Technology//m.pconline.com.cn/shop835753/
  [Business address]: B22, 2nd Floor, No. 100, Sanhao Street, Heping District, Shenyang City
  [Business phone]: 18204078789 Wei Lai
  [Latest Quotes]:Liaoning mobile phone market
  [Quote inquiry]:Liaoning mobile phone quotation

What are the ways to lose weight in pineapple? How delicious is it to use pineapple to lose weight?

Pineapple is a very common fruit food in life, which contains nutrients that can bring many benefits to health, and also has the function of losing weight. So what are the ways to lose weight? How delicious is it to use pineapple to lose weight? Using pineapple to lose weight also needs to master the method. Let’s learn more about how pineapple is delicious and can lose weight.

1. The slimming effect of pineapple.

Pineapple is sweet, slightly sour and flat in nature, and has the effects of promoting fluid production, quenching thirst, moistening intestines, relaxing bowels, promoting diuresis, reducing swelling, removing fat and losing weight. Studies have proved that pineapple has a good weight loss effect. Because pineapple contains pineapple enzyme, it can decompose protein and effectively hydrolyze fat, especially it can help protein digestion of meat, reducing the body’s absorption of fat. Pineapple is rich in cellulose, which can also effectively relieve constipation and is good for losing weight. Although pineapple has a good weight loss effect, its enzymes are easy to damage the oral cavity membrane. Pay special attention when eating pineapple. It is best to soak it in salt water before eating it. Besides, don’t eat too much at a time.

2, pineapple diet

1. Braised bitter gourd with pineapple

Ingredients: 1 bitter gourd, half pineapple, half carrot, 1 tsp sugar, a little salt.

Practice: Wash bitter gourd and slice it, cut pineapple meat into small pieces, and cut carrots into pieces; When the pot is hot, add a little oil, add bitter gourd slices and carrot slices and stir fry; Pour a spoonful of sugar and stir well; Pour a little water into the pot and stew for 1 minute; Pour in small pieces of pineapple and stir well; Cook for about half a minute and add a little salt.

2. pineapple rice

Ingredients: glutinous rice or rice, fresh pineapple, rock sugar, almond and raisin.

Practice: Soak the glutinous rice with clear water one day in advance, and pay attention to changing the water during this period to keep the glutinous rice fresh and clean; Cut off the top of fresh pineapple, carefully remove the pulp and juice inside with a spoon, and be careful not to dig it; Drain the glutinous rice, add appropriate amount of pulp and fruit juice, mix well, add 3-4 crystal sugar and appropriate amount of raisins, and add them to the previously dug pineapple; Put the pineapple in a steamer, put it in cold water, heat it in water, turn it to medium heat after the steamer is aerated, and steam it for about 30 minutes until the glutinous rice is completely cooked. Mix it up and down before eating, and sprinkle a proper amount of chopped almonds according to your own preferences to improve the taste.

3. pineapple hawthorn crystal jelly

Ingredients: 8 grams of hawthorn, pineapple, agar, 500 ml of cold water, and appropriate amount of sugar.

Practice: Dice pineapple, remove the core of hawthorn, and then soak in water to prevent oxidation; Boil 3.8 grams of agar in about 500 ml of cold water, add appropriate amount of sugar and keep stirring; Divide agar water into two halves, add diced pineapple into one half, heat it, and then pour it into a mold for cooling. After the hawthorn agar solution is mixed, it is neatly arranged in a container and poured into the solution. After the temperature of the soup drops, put it in the refrigerator to cool, and then pour it with sweet osmanthus.

4. pineapple apple juice

Ingredients: half a pineapple and five big apples, which is the amount of squeezing one liter of juice.

Practice: peel and slice the pineapple, soak it in salt water for 15 minutes and then rinse it off; Squeeze pineapple into juice with a juicer. Pour out the pineapple juice and clean the juicer, then juice the apples. Finally, mix apple juice and pineapple juice.

5. pineapple strawberry fruit tea

Ingredients: half a pineapple, several strawberries and a small bag of black tea.

Practice: peeled pineapple and diced, washed strawberry and cut in half; Put the diced pineapple and strawberry in the teapot; Add black tea bag, soak in boiling water for 10 minutes and enjoy. If the tea is not too hot, add some honey to taste better.

6.pineapple juice

Ingredients: 200ml pineapple juice, 100-150g strawberries, a fresh orange, half a lemon, one teaspoon of honey and four tablespoons of vanilla ice cream.

Practice: Take the container for ice treatment, pour pineapple juice into the frozen layer, and cool for 45 minutes. During the waiting time, peel the pineapple and cut it into pieces, clean the strawberry and cut it into pieces, put it in a blender, juice the orange and half a lemon, add honey and stir well. Add vanilla ice cream and stir briefly until all the mixture is uniform.

Warm reminder: don’t be afraid of trouble, eat too much raw pineapple directly. On the one hand, pineapple pulp is irritating, which is easy to reduce the taste and stimulate the oral mucosa; On the other hand, it is easy to produce bromelain, and people who are allergic to this protease will have itchy skin and other symptoms.

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Source: fingertip common sense