The Central Radio and Television General Station participated in the 31st China News Award.

Publicity of news papers and works

　 　 　 On May 10th, the selection meeting of news papers for the 31st China Prize for Journalism was held. After discussion, evaluation and voting, three papers were selected from 14 candidate papers to participate in the selection of news papers in the 31st China Prize for Journalism. The participating works are now publicized.

　 　 　 According to the "China News Award Selection Method": the works to be recommended will be publicized on the public news website for at least 5 working days, and the publicity period for the news papers of the China News Award will be from May 17 to May 21, 2021. All departments are requested to inform the personnel of their own departments of the publicity contents in a timely manner. Departments or individuals can put forward written opinions to the Academic Liaison Department of the Innovation and Development Research Center for the problems existing in the publicity works, and will not accept them after the deadline.

　 　 　 Tel: 85057327, 85057328, 85057329, 85057330; E-mail: xsllb@cnr.cn.

Central radio and television main station

Innovation and development research center

May 17, 2021

Table of Contents of News Papers Participating in the 31st (2020) China Prize for Journalism.

Submitted amount of 3 articles

　　CCTV News:With the improvement of living standards, health foods claiming to regulate human functions are increasingly favored by people, especially elderly consumers. However, after eating the "health food" bought back, Mr. Li from Chengde, Hebei Province always feels flustered and unwell. What’s the matter?

　　Mr. Li is over 60 years old and has been suffering from diabetes for more than 10 years. According to Mr. Li, when chatting with friends, someone introduced a health food called "Renhe Yibao", which has hypoglycemic function and is very suitable for diabetics.

　　After returning home, Mr. Li immediately went online to inquire and really found this online shop selling Renhe Pancreatic Treasure on an e-commerce platform.

　　However, after eating for a while, Mr. Li felt obviously unwell.

　　It is claimed that the main ingredients include nearly 20 kinds of Chinese herbal medicines such as American ginseng, Cordyceps sinensis and Ganoderma lucidum, and the health food labeled "pure Chinese medicine, green and healthy" has an abnormal reaction after eating it. Mr. Li felt that something was wrong with the Renhe Pancreatic Treasure he bought, so he came to Chengde Food and Drug Administration for consultation.

　　Professionals told reporters that phenformin is a chemical that was used to treat diabetes in the early days. However, medical practice has found that phenformin can cause lactic acidosis during its use, which can even lead to death. Therefore, as early as 2012, when the former State Food and Drug Administration issued the List of Substances that May Be Illegally Added in Health Foods, it listed metformin hydrochloride and phenformin hydrochloride among them. In November 2016, it was clearly pointed out that phenformin can cause lactic acidosis after evaluation, with high incidence, limited clinical value and greater use risk than benefit, so it was decided to stop the production, sales and use of phenformin bulk drug and its preparations in China.

Cross-border e-commerce B2C:

B2C(Business To Customer) is one of the classifications of e-commerce according to the transaction objects, which means the e-commerce between commercial organizations and consumers.

Under the B2C model, Chinese enterprises directly face foreign consumers, mainly selling personal consumer goods, and the logistics mainly adopts air parcels, mail, express delivery, etc. The main body of customs declaration is postal or express delivery companies, and most of them are not included in customs registration at present.

B2C mode

B2C service mode: the service of completing transactions between export enterprises and overseas end consumers through third-party cross-border e-commerce platforms can be divided into open platforms and self-operated platforms according to the operation mode of the platforms.

1. Open platform

Mode introduction: The content of open platform involves all aspects of export e-commerce. Besides the data of buyers and sellers, it also includes the business of goods, shops, transactions, logistics, evaluation, warehousing, marketing and promotion, so as to realize the systematic docking of applications and platforms, and establish its own developer ecosystem around the platform.

Open platform exists more as a management and operation platform provider, and serves both buyers and sellers by integrating platform service resources and sharing data.

Representative companies: Amazon, AliExpress, eBay, Wish.

2. Self-operated platform

Mode introduction: the platform conducts unified production or procurement, product display and online transaction of the products it operates, and delivers the products to the final consumer groups through logistics and distribution.

The self-operated platform introduces, manages and sells various brands of goods by tailoring the purchasing standards that meet the demands of self-brands and consumers’ needs, and highlights the reliability of its own brands based on reliable brands.

The self-operated platform makes great efforts in the management of all key links of the whole transaction process, such as the introduction, classification, display, transaction, logistics distribution and after-sales guarantee, and realizes the real-time management of the whole transaction process through the management of the Internet IT system and the construction of a large-scale warehousing and logistics system.

Representative enterprises: Lanting Jishi, Global Tesco, Milan Net, DX.

　　According to the latest sales data, Tengshi Automobile sold 11,515 vehicles in August 2023, a record high, thanks to the trust and choice of 100,000+users. Among them, Tengshi D9 continued its champion posture, selling 10,035 vehicles in August, and winning the sales champion of more than 300,000 luxury MPV markets for eight consecutive months; Tengshi N7 sold 1,480 vehicles in the first month, which exploded immediately after listing, and entered the mainstream camp of pure electric SUVs. The sales volume of medium-sized luxury SUVs with more than 300,000 pure electric vehicles ranked TOP 4. Tengshi N8 will start nationwide scale delivery in September, and the beauty will come as scheduled.

　　At the just-concluded Chengdu Auto Show, Tengshi D9, N7 and N8 product matrices were unveiled, attracting visitors from all over the world. Tengshi D9 is used by both home and business, and is favored by users. The average selling price exceeds 420,000 yuan, and the one-year preservation rate is as high as 98%. In the luxury MPV market, Tengshi D9 integrates "electrification, intelligence and high configuration", bringing epoch-making new luxury experience to users, and relying on users’ co-creation, adding DM-i 965 exclusive model, which continuously impacts the monthly sales of 15,000 vehicles. It is worth mentioning that 50% of D9 users are BBA users’ purchase or replacement, and 20% are luxury MPV fuel vehicle replacement, which has successfully rewritten the market structure and become a new benchmark in the field of luxury MPV.

　　As BYD’s 5 millionth off-line new energy vehicle, Tengshi N7 is equipped with Tengshi’s ultra-efficient eight-in-one intelligent electric powertrain, high-power overcharge technology, double-gun overcharge pile, CTB technology with integrated body and chassis, Yunqi -A intelligent air body control system (standard version) and French Chaoshe technology audio brand — — Hard-core intelligent technologies, such as Divare Audio, lead the intelligent second half with the advantages of leading the second generation products and super strength. In the user group, 55% of Tengshi N7 users are from BBA, which is transforming a large number of luxury brand oil car users. At the same time, after the delivery of N7, users praised Yunnian -A (standard version) system, luxurious cockpit, comfortable driving and handling performance experience, and gained many word-of-mouth praise.

　　Tengshi N8, which will be delivered nationwide on a large scale in September, is the only model in the 300,000-class SUV market that can be used in all scenes, and it has many modes such as camping, trailer towing, intelligent cockpit, intelligent assisted driving and other functions. Tengshi N8 further enriches and perfects Tengshi’s product matrix.

　　Tengshi is striding towards the international stage through steady and coordinated development. In September, Tengshi Automobile will be unveiled at the 2023 Munich Motor Show in Germany and the subsequent Tokyo Motor Show and Thailand Motor Show.

　　Tengshi brand has been continuously advanced since its rejuvenation, and all three models have achieved excellent market performance. Tengshi adheres to the road of new luxury, with the four core brand values of wisdom, safety, new luxury and user ecology, and continuously strives to create a new luxury and excellent travel experience for users, and will embark on a new journey of internationalization strategy, serve global users and make the world fall in love with China Tengshi. (Photo: provided by Tengshi Automobile)

　　The earthquake is sudden and destructive.

　　Master the correct and scientific methods of shock absorption.

　　In order to minimize losses and injuries.

　　During and after the earthquake

　　What can I do to better protect myself?

　　Master together

　　↓ ↓ ↓

　　Hiding indoors or outdoors during the earthquake?

　　When an earthquake happens, you should first keep calm.

　　Quickly judge your position and vibration.

　　If you are on the first floor of a bungalow or building

　　And the outdoor space is wider.

　　Can quickly run outdoors for shock absorption.

　　If you are on the second floor or above and the building quality is good.

　　Indoor shock absorption is preferred.

　　generally speaking

　　When the earthquake magnitude reaches 4 or above

　　There will be a feeling of bumps like waves.

　　At this time, it is necessary to consider avoiding danger indoors.

　　If you are outdoors,

　　You should avoid the building quickly

　　Overpasses, billboards, etc.

　　Stay away from dams and steep slopes.

　　High voltage lines, telephone poles, etc.

　　Which indoor areas are safer and more earthquake-resistant?

　　main wall

　　The included angle area formed by two load-bearing walls

　　Safer and more earthquake-resistant

　　By knocking on the wall, contrasting the sound

　　The position of the indoor load-bearing wall can be determined.

　　generally speaking

　　The knocking sound of load-bearing wall is more solid than porcelain.

　　Non-bearing wall

　　There is a hollow feeling in the knocking sound.

　　At home, you might as well look in every room.

　　In the event of a strong earthquake

　　You can quickly run to the nearest corner to avoid danger

　　toilet

　　If you are in the bathroom

　　You can quickly turn on the faucet and seal the sink.

　　Enhance air humidity

　　So as to replenish that wat needed by the body when breathe.

　　When hiding in the bathroom

　　Squat down and keep your head below the sink.

　　Although the bathroom is a relatively ideal shelter.

　　But its safety range is very limited.

　　Other "shock zones" at home

　　During an earthquake, try to avoid it.

　　Open a small room with a load-bearing wall

　　Next to sturdy tables, beds, sofas and other furniture.

　　It can also be used as a "shock zone"

　　You can squat in these areas.

　　Cover your head with a cushion.

　　If you hide in the nearest cabinet or refrigerator,

　　Pay attention to hiding on the short side.

　　Never turn the window or even jump off a building in a panic.

　　You can’t take the elevator either.

　　If there is an earthquake while sleeping,

　　Be awakened by shock when sleeping.

　　Be prepared for hedging immediately.

　　You can grab the pillow and buckle your ears.

　　Roll quickly under the bed and lie down.

　　Form a triangular space with two elbows.

　　And the height of the body is lower than that of the mattress.

　　There is a relatively safe "shock zone" at home.

　　There are also "minefields"

　　Expert tips

　　When the earthquake happened,

　　Never hide on the balcony.

　　Also stay away from bay windows, kitchens and stairwells.

　　If an earthquake occurs,

　　Be in a relatively unfamiliar environment

　　You should find tall and hard objects.

　　Hide beside it

　　And keep your head lower than these items.

　　Master scientific knowledge of shock absorption.

　　Can save lives at a critical moment

　　Poke video ↓

　　What should we pay attention to after the earthquake?

　　After a major earthquake, aftershocks often occur frequently.

　　Pay close attention to aftershock information

　　Some buildings may not have collapsed during the main earthquake.

　　But it may collapse during aftershocks.

　　Do not approach or use it.

　　Houses without safety appraisal

　　So as not to cause secondary injury.

　　Keep calm in times of crisis and avoid risks scientifically.

　　lookLuding is safe!

　　Salute to all rescuers!

[car home Kunming Preferential Promotion Channel] Recently, preferential activities are underway in Kunming, with the highest preferential amount reaching an astonishing 66,000 yuan, which reduces the minimum starting price of this car to 183,900 yuan. If you are interested in this model, you may wish to pay close attention to this preferential activity and try to get a higher preferential amount by clicking "Check the car price" in the quotation form.

FAW-Volkswagen CC is eye-catching with its front face design, and adopts family-style air intake grille design, which shows the combination of sports and luxury. The body lines are smooth, and the overall style is both dynamic and fashionable, which leaves a deep impression.

FAW-Volkswagen CC has streamlined body lines with length, width and height of 4865mm, 1870mm and 1459mm respectively and a wheelbase of 2,841 mm.. The front and rear wheel tracks are 1586mm and 1572mm respectively, which ensures the stability and handling of the vehicle. In addition, its 245/45 R18 tires complement the sporty rims, which improves the overall visual effect and driving performance of the vehicle.

The interior design of FAW-Volkswagen CC shows the perfect combination of luxury and sports, and the overall style is young and full of science and technology. The center console adopts a 9.2-inch LCD screen, which integrates the functions of multimedia system, navigation, telephone and air conditioning control, supports voice recognition, and improves the operation convenience and entertainment experience. The steering wheel is made of leather and equipped with manual up-and-down and forward-and-backward adjustment functions to ensure the driver’s comfortable grip. In terms of seats, leather /Alcantara mixed materials are used. The main and auxiliary seats have the functions of front and rear adjustment, backrest adjustment, height adjustment (4-way) and lumbar support (4-way). At the same time, the front seats also have heating function, which brings comfortable riding experience to drivers and passengers. In addition, the car provides a wealth of USB and Type-C interfaces, which is convenient for passengers to charge electronic equipment, while the rear seats support proportional reclining, which facilitates the expansion of luggage space.

FAW-Volkswagen CC is equipped with a 2.0T turbocharged engine with a maximum power of 137kW and a maximum torque of 320 N m.. The engine adopts L4 layout, which is perfectly matched with the 7-speed wet dual-clutch gearbox, providing drivers with strong power output and smooth shifting experience.

The owner of car home said, "The appearance of FAW-Volkswagen CC is very atmospheric, and the waistline of the car body is smooth, especially the handsome borderless door and the sliding roof design, which makes people shine. When driving the door at night, the CC logo will be projected on the ground, and this detail design is impressive. "

　　[News] On April 9, 2006, FAW held the official launch conference of the new car in Shanghai, and announced the price. There are 8 sagitar models listed this time, with the price ranging from 173,800 to 216,800.

　　FAW-Volkswagen said that sagitar sedan will provide users with a variety of optional combinations in full accordance with the order system from the date of listing, fully meeting the multi-level personalized needs of users.

　　There are 8 sagitar cars on the market this time, including: 5-speed manual fashion/luxury, with a price of 197,800 yuan/203,800 yuan; 1.8T 6-speed automatic hand-in-one fashion/luxury, with a price of 210,800 yuan/216,800 yuan; 2.0L 5-speed manual fashion/comfort type, the price is 173,800 yuan/179,800 yuan; 2.0L 6-speed automatic manual integration is fashionable/comfortable, and the price is 186,800 yuan/192,800 yuan. And there are blue, candy white, whirlwind red, ebony black, bright silver, pearlescent laser blue, combined gray and other colors for consumers to choose from.

　　The specific price is as follows:

Sagitar car system	Price (ten thousand yuan)
2.0L manual fashion	17.38
2.0L manual comfort	17.98
2.0L automatic fashion	18.68
2.0L automatic comfort	19.28
1.8T manual fashion	19.78
1.8T Manual Deluxe	20.38
1.8T automaticfashion	21.08
1.8T automatic luxury	21.68

　　Since the nationwide booking was accepted on February 25th this year, the sagitar car market has performed well. As of April 9th, the number of orders has exceeded 9,000, and many consumers who have already booked sagitar cars can pick up their existing cars from now on.

　　As the orthodox inheritor of German genes and another masterpiece of PQ35 platform, sagitar sedan adopts the brand-new design concept of German Volkswagen, which is calm internally and fashionable in appearance. It takes "German high-performance car" as its product positioning, "being a strong person" as its brand personality, and its target users are directed at the fashion elite, aiming to become a leader in the same class.

A model of high performance and high quality!

Central control of sagitar 1.8T automatic transmission model.

Sagitar 1.8T automatic transmission engine

　　Among them, sagitar 2.0 is equipped with a 2.0-liter gasoline engine, with a maximum of 85kW/5200rpm and a peak of 170 Nm/4000 rpm; The sagitar 1.8T is equipped with a 1.8-liter engine with a maximum power of 110/5800rpm, which can continuously output a peak torque of 220Nm between 2000 and 4600 rpm.

This year’s Spring Festival situation is really good. After all, the quality of the New Year’s films released during the schedule is good, and the box office is also soaring like a broken bamboo. Among them, "Article 20" directed by Zhang Yimou has exceeded 700 million in the five days of its release, and the platform forecasts that the total box office has nearly 2 billion. Today, I also saw a hot search "Article 20 has fallen continuously at the box office", which is quite impressive for such a realistic genre.

The film was in full release, and the word-of-mouth box office was flying all the way, but there were always some people who couldn’t be idle, fearing that the world would not be chaotic, they would smear and lead wars for various films. Just now, I saw the topic of the female lead of "Article 20", making a big fuss with a photo of three actresses, and also intercepting some clips of the main creator’s interview to open up their lust.

I saw someone on the Internet saying, "Why isn’t Mary in C? Why is Zhao Liying in C?" Hearing this very familiar statement that seems to be questioning but actually leading to war, it really makes people look black. This is just one of the fashion blockbusters shot by the cast of "Article 20". Have you seen any other photos? The whole blockbuster takes every actor into account.

For example, this group photo of the whole crew. But from the photo, who is in the C position? Is it Director Zhang Yimou and male lead Lei Jiayin sitting in the center of the front row? Or is it the domineering sister-in-law in the middle of the back row – Takaha? Anyway, everyone has a mouth, and it makes sense to say it anyway.

In addition to the group photo of the three female protagonists above, anyone who buys a ticket and watches the film will not think about it blindly. Originally in the film, Hao Xiuping, the deaf and mute hard-working woman played by Zhao Liying, was a "weak person" who was cared for and protected, and such a position fits the plot of the film quite well. In addition, Gao Ye and Ma Li are unquestionably big sisters from the image, and it is understandable to take care of the little sister.

In fact, the starring order, the film category is also marked clearly, have seen the film know, or very fair and objective, the film official Douyin account released materials always to Lei Jiayin Ma Li family of three content, Zhao Liying video number is not much, but the data is very bright……

Film promotion must be accurate and effective. Looking at the entire "Article 20", all the leading actors are very good, but the biggest topic is undoubtedly Zhao Liying: first, this is the first collaboration between Zhao Liying and Zhang Yimou; second, Zhao Liying plays the deaf and mute, which is also her transformation and challenge at the performance level; third, Zhao Liying has a huge fan base, and fans will not only buy tickets themselves, but also work hard to promote Aidou’s works.

No one would miss this kind of good deed. Facts also proved that the movie materials related to Zhao Liying had gained extremely high popularity.

I have always despised some so-called self-media, always afraid that the world will not be messy, making the whole entertainment a mess. The box office explosion of "Article 20" must be the focus of ride on one’s coattails. Zhao Liying has a lot of popularity, and it is an indisputable fact that everyone wants to step on it to brush their sense of existence. But they ignore the facts and don’t care about the truth. What they want is traffic, or praise or smash, how to write it with attention, and expect to hear objective evaluation from them, it is really unlikely.

It has to be said that the fans did drive the pre-sale results of the film, and Zhao Liying’s high attention and hot topic will naturally drive the popularity of the film and help to arrange the film. You know, the spring season is definitely the king of the film, and the one who arranges the film wins the box office. Everyone knows this truth. At the same time, Zhao Liying’s subversive performance in the film can indeed attract more audiences, which not only strengthens the attraction of the film in terms of theme, but also triggers more ticket-buying expectations through the story behind the character.

Putting aside all the disputes, the film only saw the real chapter after it was released. "Article 20" has indeed had a lot of word-of-mouth, whether it is the creative method of Zhang Yimou, or the performances of a group of leading stars including Lei Jiayin and Ma Li, it has received a lot of praise. Especially Hao Xiuping, played by Zhao Liying, is not only a very important story line that is close to "just defense" in the play, but also the arc of this character in the midst of misery has touched thousands of viewers.

For an actor, playing a deaf-mute person is not only about learning sign language hard, but also about interpreting the inner world of the character through eyes, expressions and body language in a silent performance. Hao Xiuping, played by Zhao Liying, is indeed washed away from the simplicity of the lead in terms of shape, but in terms of performance, it is to understand the hearts of the characters. Her always frightened and angry eyes are the most powerful indictment of the bullying around her.

The part where Hao Xiuping jumped off the building was particularly impressive. The weak woman standing on the rooftop of the building had messy hair, red eyes, and blue veins. She was forced to a dead end. Although she did not want to give up her husband and daughter, she had to die to seek justice and law, and jumped from the upstairs without hesitation… This moment was really heart-piercing.

Of course, a movie can sell well, it is not by one person, it is the credit of all the creators. Especially after the film is released, it is all up to the audience and the market to test. For actors, it is the greatest duty to interpret their roles with heart and do their best to promote the roadshow. The same is true for Zhao Liying, who not only brought a breakthrough performance, but also promoted "Article 20" on Weibo, which has more than 90 million fans, from pre-sale to public release to hot release. It is indeed a strong help for the film.

Counting Zhao Liying’s career path, she debuted in 2006 and has always been conscientious and diligent. In 2013, she played the heroine for the first time in "The Legend of Lu Zhen" and harvested the Golden Eagle Muse of that year, fully opening a new chapter in her career. Over the years, she has starred in "Hua Qiangu" and "The Biography of Chu Qiao", which has brought fire to the fairy drama; after the drama of the Republic of China era began, she starred in "The Old Nine Doors". The novel’s IP drama became popular, and she starred in "Do You Know Whether You Should Be Green, Fat, Red and Thin"; the main melody era arrived, and she starred in "The Wind Blows Half Summer" and "Happiness to Thousands of Families"… Some netizens concluded that Zhao Liying’s TV dramas have completely collected "princes and generals, scholars, farmers, industry and commerce, and immortals and demons". She has indeed been working hard to broaden her breadth and depth at the performance level.

Nowadays, Hao Xiuping in "Article 20" has been wronged, but in reality, the black theory about Zhao Liying in "Article 20" continues. In and outside the play, she seems to be the weak person who needs to be protected and proven. How can we repay her with a fair and objective innocence? The clear person clears itself, let’s pay more attention to the movie, pay attention to the efforts and diligence of the actors, and don’t be distracted by boring fictional topics.

With the opening of the central heating curtain, many places have officially entered the "heating time". China Electric Technology’s digital intelligence solutions are widely used in energy, power and other industries to provide technical support for keeping warm and supply, and to send "warm happiness" to the people.

Walking into the smart heating network dispatching command center, on one side of the large screen, the total amount of steam supply, total steam consumption, total heat supply, total heat consumption, energy consumption analysis, alarm information, etc. The on-site staff monitored the data and carefully recorded the operating indicators… This is the "smart brain" of Shiyan City’s winter heating.

"Compared with traditional heating, smart heating emphasizes the application of emerging technologies such as the Internet of Things and big data." According to technical experts from China Electric Technology, the company’s innovative "TECO Industrial Internet + Smart Heating Network" not only performs digital intelligent transformation of pipelines, equipment, meters, control and regulation equipment in the heating system, but also introduces technologies such as the Internet of Things and big data. It independently develops the DataKeeper industrial data platform and builds more than 20 models such as a network hydraulic calculation model, a heating load prediction model, and a cost accounting model, allowing the dispatching center to accurately and real-time understand every aspect of heating, and even provide services more efficiently according to the needs of each household.

Make the heating system smart. "This’source-network-station-household ‘intelligent scheduling mode makes the heating station start and stop with one click, unattended, and promotes the refined and energy-saving operation of the heating system." According to technical experts from China Electric Technology, the system meets the smart heating demand of the 860-ton/hour steam heating system, reducing the heat consumption per unit area by nearly 10%, reducing the heating network loss by 12%, and comprehensively improving the heating capacity and service level.

"The power supply of the system is normal, so we can rest assured. The weather is so cold, we dare not have any problems with heating." In the cold winter, electric heating, as an efficient and environmentally friendly heating method, is increasingly accepted by the majority of users.

In order to protect the safe conversion of each kilowatt-hour of electricity, the intelligent inspection system of power plants supported by China Electric Power Technology has realized the digital upgrade of inspection work and made full preparations for the peak heating electricity consumption in winter.

In the fuel area, the intelligent inspection system can calculate the cross-sectional volume of the coal pile on the belt before and after entering the coal drop pipe, compare the coal volume passing through the inner belt per unit time, and determine whether the phenomenon of coal blocking and coal spilling occurs. The management staff will be notified as soon as possible to deal with it. The addition of multi-dimensional sensing technologies such as video and laser allows the symptoms of belt tearing to be detected in time at the early stage. In the production area with a more difficult environment, intelligent machines, intelligent cameras, thermal imaging online temperature measurement equipment and video intelligent analysis are "stationed" 24/7, not only to achieve "visible" temperature measurement, but also to solve the annoying "running and dripping" problem with intelligent IoT technology.

Gas is ignited, electricity becomes heat, and these energy sources have "traveled" thousands of miles when they are used. In the process of electricity and gas transmission, they often pass through the transit hub – the station valve chamber. For the station valve chambers that are often built in remote areas, China Electric Technology uses digital technology to build an intelligent sensing system to solve the needs of buried pipeline leaks "not visible", gas leaks "not audible", and manual quick judgment.

"The station valve chamber plays an important role in the networking and control regulation of long-distance pipelines, but over time, there will be leaks and leaks." According to technical experts from China Electric Technology, manual inspections often encounter problems such as real-time monitoring difficulties and difficulty in judging hidden dangers. The self-developed positioning-type vibration optical fiber senses the environmental status around the pipeline in real time, and sends an early warning signal in time when there is an external force touch. The positioning-type temperature measurement optical fiber senses the temperature change of the pipeline in real time, and judges and locates the leakage of gas and liquid in the pipeline. Industrial auscultation microphones, sonographs, etc., extract mechanical voiceprints in real time, intelligently judge the status and fault type of equipment, and fully safeguard the safety of energy pipelines.

[Editor in charge: Yu Zhaojun]

　　Asian trend diva Jolin Tsai will sing at the Guangzhou Gymnasium on December 13. Hanging rings, twisting, splitting legs, gravity-free yoga gymnastics, pole dancing, ribbon dancing… These dazzling and difficult movements, Jolin Tsai will also show to the fans again without hesitation. How does she maintain enough physical strength to complete these movements? How does she maintain the figure and skin that has made countless girls envy for many years? Recently, the reporter walked into the presidential suite of the China Hotel where Jolin Tsai stayed to reveal the secrets of the future diet for you – a simple diet can also eat a healthy and good figure!

　　Want a balanced diet? Starchy meat is indispensable

　　If you think that Jolin Tsai doesn’t touch meat in order to maintain a good figure, then you are very wrong. She said that balanced nutrition is the most important thing, and you can’t avoid starch and meat because you are afraid of getting fat. "Because if you don’t eat or eat meat, you won’t have the strength!" Jolin Tsai expressed her lovely and practical concept very directly. She eats a certain amount of rice or bread every day to ensure the intake of starch. "Although I don’t eat much, each meal is a small half bowl of rice, but I won’t skip it." She pointed to the seafood pot and a small plate of chicken in front of her to "explain": "I prefer to eat seafood, but this one has no seasoning, and the chicken is to prepare for the concert to raise yourself more strong. The rings, yoga, gymnastics, etc. are all very laborious." She didn’t think it would lead to weight gain. "It’s so hard to prepare for the concert. It’s great that you don’t lose weight after practicing all day!"

　　Tips for the Queen:

　　Girls don’t need to worry too much about the problem that eating meat will make them fat, because the "threat" of general meat to obesity is not as good as oil and various seasonings. "My nutritionist told me that these are all unhealthy things. In fact, the original ecology of food is the healthiest. So these seasonings will not appear in my diet." Cai Yilin usually only drinks water and fruit juice, "Try to avoid touching sugary drinks, it is easier to make people fat."

　　Can’t quit snacking? Fruit can serve as

　　Looking at the food in front of Jolin Tsai, she could tell that her favorite food was fruit: salad, fresh fruit, juice… She always changed ways to make herself eat more fruit, "Vitamin C in fruit can replenish the body’s water, and it is good for health and skin, which is more important for girls." Fruit is well known for its nutrition, but it doesn’t mean that fruit is the staple food? "It won’t get greasy. I already like to eat fruit, and there seems to be no fruit I don’t like. And when I eat it in different ways, it feels different." Speaking of her favorite fruit, Jolin Tsai, who has always been less talkative, opened the box and became a nutrition expert. " She can almost treat fruit as a snack, "the manager next to him also joked.

　　Diva Recommended:

　　Fresh fruit: original taste, experience freshness and original ecology

　　Fruit salad: If you want to eat dessert, you can use it instead

　　Freshly squeezed juice: can quickly absorb nutrients and is healthier than sugary drinks

　　Afraid of being too light? Pure original flavor is not bad either

　　The most common thing on Cai Yilin’s table is green vegetables. She advocates that it is mainly light, so "blanching vegetables with water" has become a must-order dish. "The vegetables blanched with boiling water do not contain oil and salt, and are more’original ‘, and the nutrients in them are relatively intact." Wouldn’t it be hard to swallow without any taste? "At the beginning, I was not used to it. I always felt that my mouth was moving and I didn’t eat anything at all. But later, when I got used to it, I found that the vegetables themselves have their own taste, which is not bad."

　　It’s understandable to blanch vegetables with water, but if the fish and meat are not seasoned… Cai Yilin said with a smile: "Many of my friends find it incredible when they see me eating these food without color and taste, and sometimes they even say with disgust: ‘Hey, what kind of food is this!’, but they don’t know that I really don’t find these light things unpalatable, and I have even fallen in love with such food."

　　Fun Facts About Diva:

　　Jolin Tsai’s manager revealed that once working late, everyone went to a hot pot restaurant to eat Chongqing Mandarin Duck Pot. Everyone ate heartily, but Jolin Tsai sat in the corner, facing a pot of boiled water without tomatoes, green onions and monosodium glutamate, and rinsed vegetables. Everyone thought she was "pitiful", but in fact she was enjoying the original food with relish.

　　One meal a day? Three meals refused hot topic

　　If you think Jolin Tsai eats one meal a day, then you are wrong again. "I must eat three meals a day, even if I don’t eat much, otherwise I will feel as if I am missing something and will have no energy." The manager next to me added, "When the time is up, she must eat it, and sometimes she has to eat supper at night." Isn’t it easier to get fat after eating supper? It turns out that her supper is still "boiling vegetables with water".

　　However, many girls’ favorite cakes, ice cream, potato chips and other hot topic foods are already distant memories of Jolin Tsai. "I don’t seem to have eaten these things for a long time, and the snacks are all replaced by fruit. The cakes and cookies my song ordered for me are all sugar-free." She doesn’t even remember the "last time" she ate ice cream, "It should be a long, long time, and I forgot why. But what impressed me is that I forgot the taste when I ate it, and I thought while eating it: Oh, so this is the taste of ice cream." The surrounding staff smiled and added: "Sometimes we will deliberately’seduce ‘, but she is unmoved. I admire her persistence, after all, these are great temptations for girls. "

　　Diva comments:

　　"If you want to eat healthy and stay in shape, you have to endure some. It’s a big sin to eat a dry-fried steak without oil every now and then!" She believes that girls need to face these "restrictions" with a different mindset and have enough confidence to maintain them. "I actually enjoy the feeling of being in control of my diet and weight, and the control of my body makes me less susceptible to temptation."

　　Should I take supplements? timely need

　　Jolin Tsai worked hard, so naturally she had to add some soup and supplements. "When my mother came to see me, she would bring me some soup or something, but she had to filter some oils and seasonings, and sometimes add some salt if she felt it was too weak. My nutritionist would prepare some healthy recipes for me according to my physique and performance needs." For example, Jolin Tsai has been practicing gymnastics and yoga more recently, which has high requirements for the flexibility of bone hardness. "So now I need to take more calcium tablets to enhance bone quality and avoid injuries during practice or performance." It seems that Jolin Tsai’s professionalism and dedication are also reflected in her diet.

　　Diva Lessons:

　　Some time ago, Jolin Tsai suffered a skin infection due to the seasonal hair removal of her dog, and was even called a "bad face" when she went to the hospital. "In fact, the media is too exaggerated, and the photos are a little exaggerated," said Jolin Tsai. "I was surprised when I saw it myself. The actual situation is not so scary! But after this lesson, I will often eat some nutrients to enhance my immunity, so that my skin and physical fitness will always be in a good condition."

Editor in charge: Li Dan