1905 movie network news The film, written and directed by Chen Sicheng and starring Wang Baoqiang and Haoran Liu, will be released on New Year’s Day in 2020, and the new detective tour of "Chinatown Detective Group" is highly anticipated by the audience. At the same time, another branch of "Exploring the Universe in Tang Dynasty", online drama, is about to be broadcast online.

On December 25th, an IP special of Tang Tan was exposed, revealing Chen Sicheng’s overall planning for the series of Tang Tan. The timeline of the online drama story will be seamlessly connected to the movie, and the old and new detectives are also inextricably linked. The linkage between movies and dramas is not only full of surprises, but also makes the pattern of "exploring the universe in Tang Dynasty" clearer.

Detective rankings are "new"

The joint efforts of film and network open a new stage of exploring the universe in Tang Dynasty

In this special series, Chen Sicheng appeared as the producer of the online drama detective chinatown. He frankly said that the original intention of the series "Tang Detective" was to create local output in China and become famous in the world. The "Crimaster list of world famous detectives", which frequently appears in movies and online dramas, is actually a carrier that allows these detectives to have a soil to survive. After three movies and an online drama, many impressive detective characters have appeared on this list.

Not only Tang Ren and Qin Feng, but also Noda Hao, Song Yi, KIKO, and the Thai detective Jack Jia who will appear in the movie "Tang Detective 3". The new detectives in the online drama also have their own characteristics, such as Lin Mo, who has a strong sense of smell, and the five Asian prodigies who appeared in a combined form. With the entry of more and more detectives, Tang’s exploration of the universe has become more and more colorful, opening a new stage of "multi-point flowering".

Shadow-net linkage digging pit and burying stalk

The detectives will assemble "Tang Detective 3"

It can be seen in the special edition that the production of online drama is of high standard with the escort of the original film production team. And Wang Baoqiang, Haoran Liu, Shawn and other important characters in the movie stories also made a surprise appearance. And the new detective Lin Mo, played by Roy Chiu, is Tang Ren’s apprentice. In the movie "Tang Detective 2", the detective’s name has already appeared in the "Crimaster world famous detective list".

All kinds of details worth digging deeply make movies and online dramas add interactive interest. This also stems from the preparation of online drama, which started long before Tang Detective 2. What’s more worth mentioning is that Roy Chiu and Zhang Junning, starring in the online drama, will also appear in the movie Detective Chinatown 3. This made Wang Baoqiang say, "Everyone is together again, still cordial". Shawn also said, "Tang Tan is more and more like a family".

　　Cctv news: On June 14th, the State Council held a press conference on the operation of the national economy in May. Fu Linghui, spokesperson of the National Bureau of Statistics, introduced the operation of the national economy in May 2019 and answered questions from reporters. It is reported that this is also the first time that Director Fu has met with reporters.

　　Fu Linghui introduced at the meeting that in May, the national economy continued to operate in a reasonable range, continuing the overall stable, steady and progressive development trend.

　　First, the service industry continued to grow, and the emerging service industry developed in depth.

　　In May, the national service industry production index increased by 7.0% year-on-year, and the growth rate dropped by 0.4 percentage points from the previous month. From January to May, the national service industry production index increased by 7.3% year-on-year, 0.1 percentage point lower than that in January-April, and the same as that in January-February. In May, information transmission, software and information technology services, leasing and business services increased by 22.2% and 8.4% respectively year-on-year, and the growth rate was faster than the national service industry production index by 15.2 and 1.4 percentage points respectively. The business activity index of service industry was 53.5%, up 0.2 percentage points from last month, and remained above threshold. The business activity indexes of railway transportation, air transportation, postal service, accommodation, telecommunications, broadcasting, television and satellite transmission services, and Internet software and information technology services are all in the higher boom zone of more than 60.0%. The expected index of service business activities is 59.5%, which is at a high level.

　　Second, industrial production has increased steadily, and high-tech manufacturing has grown rapidly.

　　In May, the added value of industrial enterprises above designated size increased by 5.0% year-on-year, and the growth rate dropped by 0.4 percentage points from last month. From January to May, the added value of industrial enterprises above designated size increased by 6.0% year-on-year, and the growth rate dropped by 0.2 percentage points from January to April. In terms of economic types, in May, the added value of state-owned holding enterprises increased by 3.7% year-on-year, joint-stock enterprises increased by 6.6%, and foreign-invested enterprises from Hong Kong, Macao and Taiwan decreased by 0.3%. In terms of three categories, the added value of mining industry increased by 3.9% year-on-year, manufacturing industry increased by 5.0%, and electricity, heat, gas and water production and supply industries increased by 5.9%. The added value of high-tech manufacturing increased by 9.4% year-on-year, 4.4 percentage points faster than that of industries above designated size; The output of new energy vehicles and solar cells increased by 16.0% and 9.9% respectively. In May, the manufacturing purchasing managers index (PMI) sub-index, the production index and supplier delivery time index were 51.7% and 50.9%, respectively, both above the critical point.

　　Third, the growth rate of market sales accelerated, and the proportion of online retail continued to increase.

　　In May, the total retail sales of social consumer goods was 3,295.6 billion yuan, up 8.6% year-on-year, and the growth rate was 1.4 percentage points higher than that of last month. According to the location of business units, the retail sales of urban consumer goods was 2,830.4 billion yuan, an increase of 8.5% year-on-year; The retail sales of rural consumer goods reached 465.2 billion yuan, up by 9.0%. According to consumption types, catering revenue was 363.1 billion yuan, an increase of 9.4%; Retail sales of commodities reached 2,932.4 billion yuan, an increase of 8.5%. The retail sales of cosmetics, beverages, daily necessities, Chinese and western medicines above designated size increased by 16.7%, 12.7%, 11.4% and 11.2% respectively, which was 8.1, 4.1, 2.8 and 2.6 percentage points faster than the total retail sales of social consumer goods respectively.

　　From January to May, the total retail sales of social consumer goods reached 16,133.2 billion yuan, up 8.1% year-on-year, and the growth rate was 0.1 percentage point faster than that in January-April. The national online retail sales reached 3,864.1 billion yuan, up 17.8% year-on-year, and the growth rate was the same as that in January-April, 2.5 percentage points faster than that in January-March. Among them, the online retail sales of physical goods was 3,041.5 billion yuan, up 21.7%, accounting for 18.9% of the total retail sales of social consumer goods, up 0.3 and 0.7 percentage points respectively from January to April and January to March, and up 2.3 percentage points from the same period of last year.

　　4. Investment maintained growth, and investment in high-tech industries grew well.

　　From January to May, the national investment in fixed assets (excluding farmers) was 21,755.5 billion yuan, up 5.6% year-on-year, and the growth rate was 0.5 percentage points lower than that in January-April. Among them, private investment was 13,082.3 billion yuan, an increase of 5.3%. In terms of industries, investment in the primary industry decreased by 2.3% year-on-year; Investment in the secondary industry increased by 3.2%, of which investment in manufacturing industry increased by 2.7%, 0.2 percentage points faster than that in January-April; Investment in the tertiary industry increased by 7.1%, of which infrastructure investment increased by 4.0%. Investment in high-tech industries grew rapidly. Investment in high-tech manufacturing and high-tech service industries increased by 10.2% and 15.6% respectively year-on-year, and the growth rate was 4.6 and 10.0 percentage points faster than the total investment. From January to May, the national investment in real estate development was 4,607.5 billion yuan, up by 11.2% year-on-year. The growth rate dropped by 0.7 percentage points from January to April and accelerated by 1.7 percentage points over the previous year. The national commercial housing sales area was 555.18 million square meters, down 1.6% year-on-year; The national sales of commercial housing reached 5,177.3 billion yuan, up 6.1% year-on-year.

　　V. The employment situation is generally stable, and the survey unemployment rate is flat.

　　From January to May, 5.97 million new jobs were created in cities and towns nationwide, accounting for 54% of the annual plan. In May, the national urban survey unemployment rate was 5.0%, the same as last month. Among them, the survey unemployment rate of the population aged 25-59 was 4.5%, which was 0.2 percentage points lower than that of the previous month and dropped for three consecutive months. The survey unemployment rate in 31 big cities and towns was 5.0%, which was the same as last month. The average weekly working hours of employees in enterprises nationwide were 46.3 hours, an increase of 0.5 hours year-on-year.

　　Six, the consumer price rose moderately, and the price increase of industrial producers fell back.

　　In May, the national consumer price rose by 2.7% year-on-year, an increase of 0.2 percentage points over the previous month, which was the same as the previous month. By category, the prices of food, tobacco and alcohol rose by 5.8%, clothing by 1.7%, housing by 1.8%, daily necessities and services by 1.0%, transportation and communication by 0.9%, education, culture and entertainment by 2.6%, medical care by 2.5% and other goods and services by 2.1%. After deducting food and energy prices, the core CPI rose by 1.6%, down 0.1 percentage point from last month. From January to May, the national consumer price rose by 2.2% year-on-year.

　　In May, the ex-factory price of industrial producers nationwide rose by 0.6% year-on-year, down by 0.3 percentage points from the previous month and up by 0.2% from the previous month. The purchase price of industrial producers nationwide rose by 0.2% year-on-year, which was flat from the previous month. From January to May, the ex-factory price and the purchase price of national industrial producers rose by 0.4% and 0.2% respectively.

　　7. Exports maintained rapid growth and the trade structure was constantly optimized.

　　In May, the total import and export volume was 2,592.5 billion yuan, a year-on-year increase of 2.9%. Among them, exports were 1,435.8 billion yuan, an increase of 7.7%; Imports reached 1,156.7 billion yuan, down 2.5%. Import and export balance, trade surplus of 279.1 billion yuan, an increase of 89.8%. From January to May, the total import and export volume was 12,104.1 billion yuan, a year-on-year increase of 4.1%. Among them, exports were 6,498.7 billion yuan, an increase of 6.1%; Imports reached 5,605.3 billion yuan, up by 1.8%. The structure of trade mode was further optimized. From January to May, the import and export of general trade increased by 6.1% year-on-year, accounting for 59.9% of the total import and export, up by 1.1 percentage points over the same period of last year. The import and export of private enterprises increased by 11.1%, accounting for 41.4% of the total import and export, an increase of 2.6 percentage points over the same period of last year. From January to May, industrial enterprises above designated size achieved a export delivery value of 4,763.4 billion yuan, a year-on-year increase of 4.4%.

　　8. Deepening structural reform on the supply side and improving the efficiency of service enterprises.

　　At the end of April, the asset-liability ratio of industrial enterprises above designated size was 56.8%, down 0.5 percentage points year-on-year. Commercial housing inventory decreased. At the end of May, the area of commercial housing for sale in China was 509.28 million square meters, down 9.1% year-on-year, down 4.53 million square meters from the end of April. The unit cost of enterprises is lower than that at the beginning of the year. Investment in the short-board sector has increased. From January to May, the investment in ecological protection, environmental management and education increased by 41.5% and 15.4% respectively, which was 35.9 and 9.8 percentage points faster than the total investment.

　　From January to April, the operating income of service enterprises above designated size increased by 9.8% year-on-year, among which the strategic emerging service industry, science and technology service industry and high-tech service industry increased by 12.1%, 11.9% and 11.9% respectively, which were 2.3, 2.1 and 2.1 percentage points faster than all service industries above designated size. The operating profit of service enterprises above designated size increased by 9.2% year-on-year, and the growth rate was 0.8 percentage points higher than that of the same period of last year. From January to April, the operating income of industrial enterprises above designated size increased by 5.1% year-on-year, and the total profit decreased by 3.4% year-on-year. From January to April, the profit rate of operating income of industrial enterprises above designated size was 5.52%, 0.21 percentage points higher than that in January-March.

　　Fu Linghui said that, on the whole, the national economy in May was generally stable, steady and progressing, and continued to operate in a reasonable range. At present, the external environment is unstable and uncertain, the problem of insufficient domestic development imbalance is still outstanding, and the foundation of sustained and healthy economic development needs to be consolidated.

　　This year, the global economic growth slowed down obviously, which brought great pressure and challenges to stabilizing foreign trade. However, after a series of comprehensive measures to stabilize foreign trade support policies, in the first eight months of this year, China’s import and export of goods were basically the same year-on-year.

　　Among them, exports achieved month-on-month growth for three consecutive months, showing strong resilience. All localities and departments are also trying to increase the intensity of service enterprises.

　　Multi-party efforts to stabilize foreign trade measures frequently "innovate"

　　As a new foreign trade format with rapid development in China, cross-border e-commerce is an important way for many enterprises to obtain orders.

　　Since the beginning of this year, in order to get more orders, many enterprises have chosen to enter overseas cross-border e-commerce platforms, but overseas platforms also have the risk of bankruptcy. How to solve the worries of enterprises, look at the practice of Ningbo, Zhejiang.

　　This foreign trade enterprise in Ningbo, Zhejiang Province covers furniture, household goods, fitness products, holiday products and so on. Since it was sold on an e-commerce platform in North America, it has exceeded $10 million in sales in the first year. At present, enterprises intend to enter more overseas e-commerce platforms.

　　Zhou Wenyi, Managing Director of Ningbo Excelle Group:In the near future, we plan to enter 2 ~ 3 new platforms in North America to further expand new overseas markets.

　　Zhou Wenyi told reporters that most cross-border e-commerce platforms require sellers to open accounts in the platform. After consumers place an order for payment, it will take half a month to two months before the seller can withdraw the payment. During this period, once the platform encounters risks, the sales of enterprises may not be collected.

　　In order to enable the majority of small and medium-sized enterprises to boldly expand the market with the help of cross-border e-commerce platforms. China Xinbao, the only policy insurance company in China, innovatively launched cross-border e-commerce insurance to provide security for the export of cross-border e-commerce products.

　　Lai Yi, Account Manager of China Xinbao Ningbo Branch:The new cross-border e-commerce insurance is based on the sales agreement between cross-border e-commerce enterprises and platforms in China, covering risks such as the bankruptcy of platforms, ensuring the safety of the whole fund with a small premium, and allowing small and medium-sized enterprises to expand overseas markets with confidence.

　　According to reports, the rate of cross-border e-commerce insurance is comprehensively determined according to factors such as insurance scale, account period, industry of the enterprise, and credit standing of cross-border e-commerce platform. Take Ningbo as an example, their insurance cost is equivalent to about 2% of the product profit. If there is a risk on the platform after insurance, China Xinbao will generally complete the loss assessment within 4 months, and the amount of compensation will be 80%-90% of the sales.

　　It is understood that since the pilot of cross-border e-commerce insurance in Ningbo, more than 10 enterprises have insured, and it is estimated that the guaranteed sales amount will exceed 1 billion yuan.

　　Take the initiative as a comparison standard to help foreign trade enterprises deliver orders

　　This year, some enterprises in China have also received many overseas urgent orders, but due to technical barriers in standards, the delivery of orders is not timely.

　　In Yangzhou, Jiangsu Province, the local inspection and testing department took the initiative to help enterprises solve the problem of inconsistency between national standards and international standards and remove obstacles for enterprises to deliver orders. (Pick up the film)

　　Yangzhou, Jiangsu, a manufacturing enterprise, its products are widely used in offshore wind power, bridges and docks, high-speed trains and subways. Since the beginning of this year, the overseas customers of products have been expanding, but many new customers require enterprises to provide product inspection reports based on international standards. Previously, the test reports of these products were based on national standards, which made the enterprise difficult.

　　Li Haijun, General Manager of Jiangsu Juxin Petroleum Steel Pipe Co., Ltd.:Some are against American API-2B certification standards, and some are against Canadian CWB certification standards, including EU CE certification standards.

　　The enterprise found the local inspection and testing department, carefully studied these international standards after understanding the situation, and compared them with domestic standards. Through comparison, it was found that all the international standards involved had been adopted by national standards.

　　Liu Chang, Engineer of Yangzhou Inspection and Testing Center:Both the content and the structure are the same, and there is no substantial difference. It shows their foreign customers the rationality of using national standards as the testing basis, and eliminates their foreign customers’ misunderstanding and doubts about our national standard system.

　　Liu Chang introduced that they took the initiative to face foreign customers, introduced the international standards adopted in the national standards one by one, and supplemented the corresponding explanations, so that foreign customers recognized the test report. At present, in the field of steel pipe piles, China’s testing and certification by national standards is equivalent to international standards, and it has been recognized and adopted in Canada, Australia and other countries.

　　Moreover, in order to complete the delivery of the order as soon as possible, the time for issuing the test report has also been greatly improved.

　　Liu Chang, Engineer of Yangzhou Inspection and Testing Center:Our center has issued more than 1,500 test reports for foreign trade enterprises, helping foreign trade enterprises to deliver orders and realize income generation of about 300 million yuan.

　　Set up special foreign trade credit to support enterprises to "go to sea"

　　Since the third quarter, policy-oriented financial institutions have continuously increased credit support in the field of foreign trade.

　　Help enterprises to speed up going out to sea by setting up special credit for foreign trade.

　　At the cargo terminal of Shuangliu International Airport in Chengdu, Sichuan, the staff of this air freight enterprise are busy playing the board and sending 58 tons of e-commerce products to Europe.

　　Dong Zhijian, Business Manager of Aviation Logistics Department of Sichuan International Air Freight Development Co., Ltd.:Today’s flight is to London, which is a new route we opened this year.

　　Dong Zhijian told reporters that at present, the proportion of cross-border e-commerce goods they carry has increased from 10% last year to about 40%. In order to meet the cross-border transportation needs of e-commerce customers, they have been actively expanding routes this year, but now enterprises are also facing the problem of tight funds.

　　How to solve the financial problems faced by foreign trade enterprises? Not long ago, the Sichuan Provincial Department of Commerce and The Export-Import Bank of China Sichuan Branch issued a number of measures, including setting up a special credit line of 50 billion yuan for foreign trade and expanding preferential policies for import financing, to provide policy-based financial support for stabilizing foreign trade.

　　Wu Qi, Vice President of The Export-Import Bank of China Sichuan Branch:We set up a professional team to analyze the demands of enterprises one by one. For example, some enterprises need short-term funds, some enterprises need to resume orders, others need to guard against exchange rate risks, and some even need to help solve cross-border customs clearance and logistics problems. When the problem is identified, the effect of serving foreign trade naturally comes out.

　　In response to the financial needs of this enterprise, the newly established 50 billion yuan special credit line for foreign trade soon landed its first credit business, granting nearly 2.4 billion yuan of credit to enterprises and issuing nearly 1.2 billion yuan of loans and import credit to foreign trade enterprises. With the support of financial policy, next month, enterprises will add freight routes from Chengdu to Liege, Belgium, which will not only support their own foreign trade business, but also help cross-border e-commerce enterprises to quickly "go out to sea".

　　Since the advent of the "artifact" of wireless mobile phone charging from a distance, the saying that it is "harmful to the body by radiation" on the Internet has never been broken. Will charging black technology from a distance really harm your health? Zhao Yingjun, a network musician, died of liver cancer because he stayed up all the year round. Can staying up late really lead to liver cancer? Besides, does sleeping on the left side oppress the heart? The latest monthly "science" gossip list has refuted the above rumors. At the same time, the official positive solution to the false statement that "reconstituted milk" is fake milk, and the high-rise building caught fire and ran to the top of the building, is also packaged for everyone today.

　　The monthly "scientific" gossip list is guided by Beijing Science and Technology Association, Beijing Municipal Committee Network Information Office, Capital Internet Association, and jointly released by Beijing Science and Technology Journalists Editors Association and Beijing regional website joint rumor platform.

　　Rumors:

　　Staying up all year round affects detoxification and can cause liver cancer.

　　Truth: There is no basis for saying that "human organs will detoxify at night, and if they stay up late, the toxins will not be discharged". At present, all the causes of liver cancer are not fully understood, but some factors in life do increase the risk of liver cancer.

　　Risk factors of liver cancer include hepatitis virus infection, alcoholism, cirrhosis, aflatoxin, gene mutation, hereditary metabolic disease, smoking, obesity, type II diabetes, vinyl chloride and thorium dioxide. However, it should be noted that having one or more risk factors does not necessarily mean that you will get cancer. Vaccination of hepatitis B vaccine, regular physical examination, treatment of basic diseases, quitting smoking and drinking, keeping a healthy weight and staying away from carcinogens are all known methods to reduce the risk of liver cancer.

　　Although staying up late is not a known direct cause of liver cancer, staying up late will reduce the body’s resistance and is one of the causes of many basic diseases. Therefore, it is very important to develop a good lifestyle and try to avoid the habit of staying up late, smoking, drinking and other high risk diseases.

　　Rumors:

　　"Charging in the air" is extremely radioactive and harmful to the body.

　　Truth: According to the technical principle, wireless charging technology can be divided into three categories, namely electromagnetic induction, electromagnetic resonance and radio wave. No matter which method of charging from a distance (wireless charging), its technical basis is inseparable from electromagnetic waves, which will produce radiation. The higher the frequency and the greater the energy, the stronger the corresponding radiation. However, when discussing the influence of radiation on human body, we must consider the radiation amount. If the charging power of electronic products is not high, the influence on human body can be ignored.

　　The radiation standard is also related to the space area. According to the upper limit of safety set by the International Commission on Non-ionizing Radiation, the safe radiation range of human body is 10 watts/square meter. According to the family housing area of 90 square meters, the maximum radiation power that residents can bear at home is about 900 watts. According to the calculation, the highest emission power of the charging pile charged from a distance is only 25 watts, so it can ensure human safety.

　　Radio wave charging technology is transmitted to mobile phones in the form of "millimeter wave" extremely narrow beam. At present, there is no experimental data showing that millimeter wave will bring radiation, which means that the "radiation" of millimeter wave will not bring negative impact on human health.

　　Rumors:

　　Sleeping on the left side will crush your heart, which is not good for your health.

　　Truth: This statement is wrong. The human heart is perfectly protected by the thorax composed of ribs and will not be easily oppressed in any direction. Even if it is occasionally hit by the outside world, as long as the intensity is not too high, it will generally not cause substantial damage to the heart. Moreover, when we lie to the left, above the heart is the right lung, which is big but light, so there is nothing to be afraid of.

　　However, for most patients with heart disease, the right lateral position is indeed superior to the left lateral position. When lying on the left side, because the heart is located below the midline (center of gravity) of the body, more blood returns to the heart due to gravity, and the burden on the heart is greater than that on the right side. Therefore, in order to reduce the burden on the heart, patients with heart disease are advised to lie on the right side.

　　Rumors:

　　The lack of nutrition in reconstituted milk is "fake milk" and "waste oil" in milk.

　　Truth: This statement has no scientific basis. Fresh milk refers to the milk that leaves the cow within 24 hours; Restored milk, also known as "reduced milk" or "reduced milk", is an emulsion obtained by mixing dried or concentrated dairy products with water in proportion. Compared with fresh milk, the production process of reconstituted milk adds the steps of high-temperature sterilization, but it has little effect on the main nutritional components (such as protein and calcium).

　　People drink or eat dairy products, mainly to supplement protein and calcium. After protein in dairy products enters human body, it is mainly decomposed into peptides and amino acids for human body to absorb.

　　Although there is high-temperature sterilization in the processing of reconstituted milk, the protein structure in milk will change, but the amino acids that make up protein will not change, so high-temperature sterilization has little effect on the nutritional value and digestibility of protein in reconstituted milk. In addition, the calcium in reconstituted milk may only affect its dissolved state after heating, and will not affect the absorption rate of calcium by human body.

　　Fermented Milk (GB 19302-2010), Sterilized Milk (GB 25190-2010) and modified milk (GB 25191-2010) and other standards have all made it clear in different forms that reconstituted milk can be used in dairy production, and it is a regular product allowed by the state. The reconstituted milk is a dairy product that can provide nutrients such as protein and calcium for human body. At present, the products made of reconstituted milk in the market generally contain sugar, essence, etc. Consumers are advised to choose a relatively suitable dairy product according to their own situation.

　　Rumors:

　　In case of fire in a tall building, take the elevator downstairs or run to the roof.

　　Truth: The Beijing Fire and Rescue Corps clearly pointed out through the official release platform that it is forbidden to take the elevator after a fire, and the safe passage should be taken when the high-rise building is evacuated. There is a fire in a high-rise building, and people must never escape by elevator. Because after the fire, the power supply of the elevator is likely to be cut off at the first time, causing people in the elevator car to be trapped. At the scene of the fire, the elevator shaft is equivalent to a big chimney, and a large amount of smoke pours into the elevator shaft, which can easily cause "stack effect", and people inside will be suffocated by the smoke and poisonous gas.

　　It is also unwise to run high. After the fire broke out, the smoke went up at an extremely fast speed, so people could hardly run at the speed of the smoke, and they might inhale a lot of smoke.

　　The correct way is: if you are on the middle and low floors of the building, try to take the fire escape and run to the ground floor as soon as possible and leave the building. Try to lower your body when you escape, and cover your nose and mouth with a wet towel if possible.

　　If you are in the middle and high level of the office building, look for the refuge floor as soon as possible. According to the national fire building code, high-rise buildings over 100 meters need to be provided with refuge floors. Under normal circumstances, the floor spacing between two refuge floors will not exceed 15 floors. In case of fire, people can enter the refuge floor as soon as possible and wait for evacuation and rescue.

　　If you are on a low floor like the second floor, you can also fix the fixed components in the house with ropes, and then tie the body down. But it must be remembered that you can’t escape by this method above three floors.

　　Text/reporter Li Jie

　　 Core reading guide

　　 On May 22nd, the National Health and Wellness Commission issued the Statistical Bulletin on the Development of Health and Wellness in China in 2018. According to the Bulletin, the average life expectancy of Chinese residents has increased from 76.7 years in 2017 to 77 years in 2018, the maternal mortality rate has dropped from 19.6/100,000 to 18.3/100,000, and the infant mortality rate has dropped from 6.8‰ Down to 6.1‰ .

　　 According to the Bulletin, in 2018, the total number of outpatients nationwide increased by 130 million person-times or 1.6% over the previous year. The average number of visits by residents increased from 5.9 in 2017 to 6.0. The total number of hospitalizations nationwide increased by 4.2% over the previous year. The annual hospitalization rate increased from 17.6% in 2017 to 18.2%. The number of beds in medical and health institutions per thousand population increased from 5.72 in 2017 to 6.03. By the end of 2018, the total number of medical and health institutions nationwide reached 997,434, an increase of 10,785 over the previous year. In addition, in 2018, private hospitals accounted for 63.5% of the total number of hospitals, an increase of 3.1 percentage points over the previous year. The proportion of outpatients and inpatients in private hospitals increased from 14.2% and 17.6% in 2017 to 14.8% and 18.3% respectively. By the end of 2018, the total number of health workers in the country reached 12.3 million, an increase of 551,000 (an increase of 4.7%) over the previous year.

　　 It is worth noting that in 2018, the outpatient service of township hospitals and community health service centers (stations) increased by 2.1% compared with the previous year, accounting for 23.1% of the total outpatient service in the country. By the end of 2018, there were 622,000 village clinics in 542,000 administrative villages nationwide. The number of village clinics reached 1.441 million, with an average of 2.32 per village clinic. At the same time, the average cost increase of public hospitals has been controlled within 4% for three consecutive years. In 2018, the average outpatient expenses and per capita hospitalization expenses of public hospitals increased by 3.7% and 2.2% respectively over the previous year, which was lower than the average increase of 1.0 percentage points and 0.2 percentage points of hospitals, and lower than the increase of per capita disposable income of urban residents (5.6%) and per capita net income of rural residents (6.6%) in 2018.

　　 According to preliminary calculations, the proportion of personal health expenditure in the total health expenditure in 2018 decreased by 0.04 percentage points compared with the previous year, and the proportion of total health expenditure in GDP increased by 0.03 percentage points compared with 2017. In terms of health manpower structure, at the end of 2018, there were 2.59 licensed (assistant) doctors and 2.94 registered nurses per 1,000 population, an increase of 0.15 and 0.20 respectively over the previous year. The educational level of health technicians has been further improved, accounting for 36.5% of the total, up 2.5 percentage points over the previous year; Senior technical positions (employment) accounted for 8.1%, an increase of 0.3 percentage points over the previous year.

　　 According to the Bulletin, the population born in 2018 was 15.23 million, and the proportion of two children remained at around 50%.

　　 The full text of the document is as follows:

　　 2018 is the first year to fully implement the spirit of the 19th National Congress of the Communist Party of China. The national health system resolutely implements the decision-making arrangements of the CPC Central Committee and the State Council, makes every effort to promote the construction of a healthy China, continues to deepen the reform of the medical and health system, continuously enhances the capabilities of disease prevention and control and medical services, steadily advances the work of population development, maternal and child health and healthy aging, strengthens the service of traditional Chinese medicine, continuously improves the comprehensive supervision level, and continuously improves the health level of urban and rural residents. The average life expectancy of residents has increased from 76.7 years in 2017 to 77.0 years in 2018, the maternal mortality rate has decreased from 19.6/100,000 to 18.3/100,000, and the infant mortality rate has decreased from 6.8‰ Down to 6.1‰ .

　　 01

　　 I. Health resources

　　 (1) The total number of medical and health institutions. By the end of 2018, the total number of medical and health institutions nationwide reached 997,434, an increase of 10,785 over the previous year. Among them, there are 33,009 hospitals, 943,639 primary medical and health institutions and 18,034 professional public health institutions. Compared with the previous year, there were 1,953 hospitals, 10,615 primary medical and health institutions and 1,862 professional public health institutions.

　　 Among hospitals, there are 12,032 public hospitals and 20,977 private hospitals. Hospitals are classified into 2,548 tertiary hospitals (including 1,442 tertiary hospitals), 9,017 secondary hospitals, 10,831 first-class hospitals and 10,613 unrated hospitals. According to the number of beds, there are 20054 hospitals with less than 100 beds, 4786 hospitals with 100-199 beds, 4437 hospitals with 200-499 beds, 1858 hospitals with 500-799 beds and 1874 hospitals with 800 beds or more.

　　 Among the primary medical and health institutions, there are 34,997 community health service centers (stations), 36,461 township health centers, 228,019 clinics and clinics and 622,001 village clinics. The government runs 121,918 primary medical and health institutions.

　　 Among professional public health institutions, there are 3,443 centers for disease prevention and control, including 31 at the provincial level, 417 at the city (prefecture) level and 2,758 at the county (district, county-level city) level. There are 2949 health supervision institutions, including 29 at the provincial level, 392 at the city (prefecture) level and 2515 at the county (district, county-level city) level. There are 3080 maternal and child health care institutions, including 26 at the provincial level, 381 at the city (prefecture) level and 2571 at the county (district, county-level city) level.

　　 (2) Number of beds. By the end of 2018, there were 8.404 million beds in medical and health institutions nationwide, including 6.52 million beds in hospitals (accounting for 77.6%) and 1.584 million beds in primary medical and health institutions (accounting for 18.8%). In hospitals, public hospital beds account for 73.7% and private hospital beds account for 26.3%. Compared with the previous year, the number of beds increased by 464,000, including 399,000 beds in hospitals and 55,000 beds in primary medical and health institutions. The number of beds in medical and health institutions per thousand population increased from 5.72 in 2017 to 6.03 in 2018.

　　 (3) Total number of health personnel. By the end of 2018, the total number of health workers in the country reached 12.3 million, an increase of 551,000 (an increase of 4.7%) over the previous year.

　　 At the end of 2018, among the total number of health workers, there were 9.529 million health technicians, 907,000 rural doctors and health workers, 477,000 other technicians, 529,000 managers and 858,000 workers and technicians. Among the health technicians, there are 3.607 million licensed (assistant) doctors and 4.099 million registered nurses. Compared with the previous year, the number of health technicians increased by 541,000 (an increase of 6.0%) (see Table 2).

　　 By the end of 2018, there were 7.375 million people in hospitals (accounting for 60.0%), 3.965 million people in primary medical and health institutions (accounting for 32.2%) and 883,000 people in professional public health institutions (accounting for 7.2%) (see Table 3).

　　 At the end of 2018, the academic structure of health technicians: undergraduate and above accounted for 34.6%, junior college accounted for 37.8%, technical secondary school accounted for 22.3%, and high school and below accounted for 5.4%; Technical post (employment) structure: senior (director and deputy director level) accounts for 8.0%, intermediate (attending and supervisor) accounts for 19.9%, junior (division and bachelor level) accounts for 61.1%, and pending employment accounts for 10.9%.

　　 In 2018, there were 2.59 licensed (assistant) doctors and 2.94 registered nurses per 1,000 population; There are 2.22 general practitioners per 10,000 population and 6.34 professional public health institutions per 10,000 population.

　　 Note: The number of health workers and health technicians, including civil servants, who have obtained the "certificate of health supervisor". The following table is the same.

　　 (4) Total health expenditure. In 2018, the total national health expenditure is estimated to reach 5,799.83 billion yuan, including 1,639.07 billion yuan (accounting for 28.3%) for government health, 2,494.47 billion yuan (accounting for 4.3%) for social health and 1,666.29 billion yuan (accounting for 28.7%) for personal health. The per capita total health expenditure is 4,148.1 yuan, and the total health expenditure accounts for 6.4% of GDP (see Table 4).

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　　 Second, medical services

　　 (1) Outpatient service and hospitalization. In 2018, the total number of medical consultations in medical and health institutions nationwide reached 8.31 billion, an increase of 130 million (1.6%) over the previous year. In 2018, residents visited medical and health institutions for an average of 6.0 times.

　　 In 2018, there were 3.58 billion person-times in hospitals (accounting for 43.1%), 4.41 billion person-times in primary health care institutions (accounting for 53.1%) and 320 million person-times in other medical institutions (accounting for 3.9%). Compared with the previous year, the number of hospital visits increased by 140 million, and the number of primary medical and health institutions decreased by 20 million.

　　 In 2018, there were 3.05 billion person-times in public hospitals (accounting for 85.2% of the total number of hospitals) and 530 million person-times in private hospitals (accounting for 14.8% of the total number of hospitals) (see Table 5).

　　 In 2018, the number of outpatients in township hospitals and community health service centers (stations) reached 1.92 billion, an increase of 40 million over the previous year. Outpatients in township hospitals and community health service centers (stations) accounted for 23.1% of the total outpatient service, and the proportion increased by 0.1 percentage points over the previous year.

　　 In 2018, there were 254.53 million people admitted to medical and health institutions nationwide, an increase of 10.17 million people (up 4.2%) over the previous year, and the annual hospitalization rate was 18.2%.

　　 In 2018, there were 200.17 million people in hospitals (accounting for 78.6%), 43.75 million people in primary health care institutions (accounting for 17.2%) and 10.61 million people in other medical institutions (accounting for 4.2%). Compared with the previous year, the number of hospital admissions increased by 10.17 million, the number of primary medical and health institutions decreased by 750,000, and the number of other medical institutions decreased by 100,000.

　　 In 2018, there were 163.51 million people admitted to public hospitals (accounting for 81.7% of the total number of hospitals) and 36.66 million people admitted to private hospitals (accounting for 18.3% of the total number of hospitals) (see Table 5).

　　 (2) The workload of hospital doctors. In 2018, hospital doctors were responsible for 7.0 person-times of medical treatment and 2.5 bed days of hospitalization, among which, doctors in public hospitals were responsible for 7.5 person-times of medical treatment and 2.6 bed days of hospitalization. The average daily workload of hospital doctors decreased slightly compared with the previous year (see Table 6).

　　 (3) use of hospital beds. In 2018, the utilization rate of hospital beds in China was 84.2%, including 91.1% in public hospitals. Compared with the previous year, the utilization rate of hospital beds decreased by 0.8 percentage points (including 0.2 percentage points in public hospitals). In 2018, the average length of stay of hospital discharged patients was 9.3 days (including 9.3 days in public hospitals), and the average length of stay of hospital discharged patients was the same as that of the previous year (see Table 7).

　　 (4) improving medical services. By the end of 2018, among secondary and above public hospitals, 45.4% had made appointment for diagnosis and treatment, 90.8% had carried out clinical pathway management, 52.9% had carried out telemedicine services, 85.8% had participated in mutual recognition of examination results at the same level, and 70.9% had carried out quality nursing services.

　　 (5) blood security. In 2018, the number of unpaid blood donors reached 14.99 million, and the amount of blood collected reached 25.695 million units, up by 2.8% and 3.7% respectively compared with 2017. The blood donation rate of thousands of people was close to 11.2.

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　　 Third, primary health services

　　 (1) Rural health. By the end of 2018, there were 15,474 county-level hospitals, 1,907 county-level maternal and child health care institutions, 2,090 county-level centers for disease control and prevention, and 1,822 county-level health supervision institutions in 1,827 counties (county-level cities) across the country, and there were 3.039 million health workers in the four types of county-level health institutions.

　　 By the end of 2018, there were 36,000 township hospitals in 31,600 townships nationwide, with 1.334 million beds and 1.391 million health workers (including 1.181 million health technicians). Compared with the previous year, the number of township hospitals decreased by 90 (after the merger of towns and villages), the number of beds increased by 42,000, and the number of personnel increased by 31,000. In 2018, there were 1.39 beds in township hospitals per 1,000 rural population and 1.45 people in township hospitals per 1,000 rural population (see Table 8).

　　 By the end of 2018, there were 622,000 village clinics in 542,000 administrative villages nationwide. There are 1.441 million village clinics, including 381,000 licensed (assistant) doctors, 153,000 registered nurses, and 907,000 rural doctors and health workers. The average number of clinic staff in each village is 2.32. Compared with the previous year, the number of village clinics decreased by 10,000, and the total number of staff decreased (see Table 9).

　　 Note: The number of licensed (assistant) doctors and registered nurses in village clinics includes the number of township hospitals.

　　 In 2018, the number of hospital visits at county level (including county-level cities) reached 1.19 billion, an increase of 50 million over the previous year; The number of people admitted to the hospital was 87.446 million, an increase of 3.804 million over the previous year; The utilization rate of hospital beds was 81.7%, down 0.3 percentage points from the previous year.

　　 In 2018, the number of medical consultations in township hospitals was 1.12 billion, an increase of 0.1 billion over the previous year; The number of people admitted to the hospital was 39.84 million, a decrease of 630,000 over the previous year. In 2018, doctors were responsible for 9.3 person-times of diagnosis and treatment and 1.6 bed days of hospitalization. The utilization rate of hospital beds was 59.6%, and the average hospitalization days of discharged patients were 6.4 days. Compared with the previous year, the workload of doctors in township hospitals decreased slightly, the utilization rate of hospital beds decreased by 1.7 percentage points, and the average length of stay was extended by 0.1 days compared with the previous year.

　　 In 2018, the amount of medical treatment in village clinics reached 1.67 billion person-times, a decrease of 120 million person-times compared with the previous year, with an average annual medical treatment of 2,685 person-times in each village clinic.

　　 (2) Community health. By the end of 2018, there were 34,997 community health service centers (stations) in China, including 9,352 community health service centers and 25,645 community health service stations. Compared with last year, there were 205 community health service centers and 140 community health service stations. There are 462,000 people in community health service centers, with an average of 49 people in each center; There are 120,000 people in community health service stations, with an average of 5 people per station. The number of staff in community health service centers (stations) increased by 28,000 over the previous year, with an increase of 5.1%.

　　 In 2018, there were 640 million medical consultations and 3.395 million hospitalizations in the national community health service centers, an increase over the previous year; On average, each center has an annual treatment volume of 68,000 person-times and an annual admission volume of 363 people. Doctors are responsible for 16.1 person-times of diagnosis and treatment and 0.6 days of hospitalization. In 2018, there were 160 million medical consultations in community health service stations nationwide, with an average of 6,244 medical consultations per station, and 13.7 medical consultations per doctor per day (see Table 10).

　　 (3) National basic public health service projects. The per capita subsidy standard for national basic public health service projects increased from 52.6 yuan in 2017 to 57.6 yuan in 2018. Health literacy promotion and free provision of contraceptives were included in national basic public health service projects, and the project content was expanded from 12 categories to 14 categories.

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　　 Fourth, Chinese medicine services

　　 (a) institutions of traditional Chinese medicine, beds and personnel. By the end of 2018, the total number of Chinese medicine medical and health institutions nationwide reached 60,738, an increase of 6,495 over the previous year. Among them, there are 4,939 Chinese medicine hospitals, 55,757 Chinese medicine clinics and 42 Chinese medicine research institutions. Compared with the previous year, the number of Chinese medicine hospitals increased by 373, and the number of Chinese medicine clinics and clinics increased by 6,125 (see Table 11).

　　 Note: Clinical departments of traditional Chinese medicine include various specialties of traditional Chinese medicine, integrated traditional Chinese and western medicine and ethnic medicine.

　　 At the end of 2018, there were 1.234 million beds in Chinese medicine medical and health institutions nationwide, including 1.022 million beds in Chinese medicine hospitals (82.8%). Compared with the previous year, there were 99,000 beds in Chinese medicine, including 70,000 beds in Chinese medicine hospitals.

　　 By the end of 2018, community health service centers providing Chinese medicine services accounted for 98.5% of similar institutions, community health service stations accounted for 87.2%, township hospitals accounted for 97.0%, and village clinics accounted for 69.0% (see Table 12).

　　 At the end of 2018, the total number of Chinese medicine health personnel nationwide reached 715,000, an increase of 51,000 (an increase of 7.7%) over the previous year. Among them, there are 575,000 licensed (assistant) physicians and 124,000 Chinese pharmacists. The two types of personnel have increased compared with the previous year (see Table 13).

　　 (2) Chinese medicine medical services. In 2018, the total number of medical consultations in Chinese medical and health institutions nationwide reached 1.07 billion, an increase of 50 million (5.2%) over the previous year. Among them, there were 630 million person-times in TCM hospitals (accounting for 58.8%), 180 million person-times in TCM outpatient departments and clinics (accounting for 16.6%), and 260 million person-times in TCM clinical departments of other medical institutions (accounting for 24.5%).

　　 In 2018, there were 35.847 million people discharged from Chinese medical and health institutions nationwide, an increase of 2.937 million (8.9%) over the previous year. Among them, there are 30.41 million Chinese medicine hospitals (accounting for 84.8%), 7,000 Chinese medicine clinics and 5.429 million Chinese medicine clinical departments in other medical and health institutions (accounting for 15.1%) (see Table 14).

　　 V. Medical expenses of patients

　　 (1) Medical expenses of hospital patients. In 2018, the average outpatient cost of the hospital was 274.1 yuan, which was 6.7% higher than that of the previous year and 4.5% higher than the comparable price. The per capita hospitalization expense is 9291.9 yuan, which is 4.5% higher than that of the previous year and 2.4% higher than that of the comparable price. The average daily hospitalization expense is 1002.8 yuan (see Table 15).

　　 In 2018, the average outpatient drug cost (112.0 yuan) accounted for 40.9%, down 1.8 percentage points from the previous year (42.7%); The per capita hospitalization expenses (2621.6 yuan) accounted for 28.2%, which was 2.9 percentage points lower than the previous year (31.1%).

　　 In 2018, among public hospitals at all levels, the average outpatient expenses of tertiary hospitals increased by 5.2% (the current price, the same below), and the per capita hospitalization expenses increased by 1.7%, which was lower than the increase in patient expenses of public hospitals (see Table 15).

　　 (2) Medical expenses of patients in primary medical and health institutions. In 2018, the average outpatient cost of community health service centers was 132.3 yuan, up 13.1% from the previous year and 10.8% from comparable prices. The per capita hospitalization expense is 3,194.0 yuan, which is 4.4% higher than that of the previous year and 2.3% higher than the comparable price (see Table 16).

　　 In 2018, the average outpatient drug cost of community health service centers (90.5 yuan) accounted for 68.4%, down 0.3 percentage points from the previous year (68.7%); The per capita hospitalization expenses (1,169.6 yuan) accounted for 36.6%, which was 2.9 percentage points lower than the previous year (39.5%).

　　 In 2018, the average outpatient fee of township health centers was 71.5 yuan, which was 7.5% higher than that of the previous year and 5.3% higher than the comparable price. The per capita hospitalization expense is 1,834.2 yuan, which is 6.8% higher than that of the previous year and 4.6% higher than the comparable price. The average daily hospitalization expense is 285.3 yuan.

　　 In 2018, the average outpatient drug cost of township hospitals (39.3 yuan) accounted for 55.0%, up 0.6 percentage points from the previous year (54.4%); The per capita hospitalization expenses (730.7 yuan) accounted for 39.8%, which was 2.4 percentage points lower than the previous year (42.2%).

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　　 VI. Disease Control and Public Health

　　 (a) reported incidence and death of infectious diseases. In 2018, 3.063 million cases of Class A and B infectious diseases were reported and 23,174 people died. The top five reported cases are viral hepatitis, tuberculosis, syphilis, gonorrhea, bacterial and amebic dysentery, accounting for 92.2% of the total reported cases of Class A and B infectious diseases. The top five reported deaths are AIDS, tuberculosis, viral hepatitis, rabies and Japanese encephalitis, accounting for 99.3% of the total reported deaths of Class A and B infectious diseases (see Table 17).

　　 In 2018, the reported incidence rate of Class A and B infectious diseases in China was 2.20.5/100,000, and the mortality rate was 1.7/100,000.

　　 In 2018, except for filariasis, there were no reported cases of morbidity and mortality of Class C infectious diseases in China, and the other 10 diseases reported a total of 4.708 million cases and 203 deaths. The top five reported cases were hand, foot and mouth disease, other infectious diarrhea, influenza, mumps and acute hemorrhagic conjunctivitis, accounting for 99.8% of the total reported cases of Class C infectious diseases. The diseases that reported more deaths were influenza, hand-foot-mouth disease and other infectious diarrhea in turn, accounting for 100% of the total reported deaths of Class C infectious diseases (see Table 18).

　　 In 2018, the reported incidence rate of Class C infectious diseases in China was 3.38.9/100,000, and the mortality rate was 0.0146/100,000.

　　 (2) Prevention and control of schistosomiasis. By the end of 2018, there were 450 schistosomiasis endemic counties (cities, districts) in China; The number of counties (cities, districts) that have achieved elimination, transmission blocking and transmission control is 263, 124 and 63 respectively; At the end of the year, there were 29,329 patients with advanced schistosomiasis, 78 fewer than the previous year.

　　 (3) prevention and control of endemic diseases. By the end of 2018, there were 330 counties with Keshan disease in the country, with 238 eliminated and 73 controlled counties respectively, and there were 6600 patients. There are 379 counties with Kaschin-Beck disease, 346 counties have been eliminated and 21 counties have been controlled, with 177,000 patients. There are 2,829 counties harmed by iodine deficiency and 2,337 counties eliminated. There are 1049 endemic fluorosis (drinking water type) counties, 668 control counties, 80011 endemic villages, 13.333 million patients with dental fluorosis and 135,900 patients with skeletal fluorosis. There are 171 endemic fluorosis (coal-burning pollution) counties, 156 controlled counties, 13.776 million patients with dental fluorosis and 92,200 patients with skeletal fluorosis.

　　 (4) Prevention and control of occupational diseases. By the end of 2018, there were 2,754 occupational health inspection institutions and 478 occupational disease diagnosis institutions nationwide. In 2018, a total of 23,497 new cases of various occupational diseases, 19,524 cases of occupational pneumoconiosis and other respiratory diseases (including 19,468 cases of occupational pneumoconiosis), 1,528 cases of occupational otorhinolaryngology and oral diseases, 1,333 cases of occupational chemical poisoning, 540 cases of occupational infectious diseases, 331 cases of occupational diseases caused by physical factors, 77 cases of occupational tumors, 93 cases of occupational skin diseases, 47 cases of occupational eye diseases and 17 cases of radiation-induced diseases were reported. As of 2018, the publicity week of the Law on the Prevention and Control of Occupational Diseases has been organized for 16 consecutive years, and the occupational health training project has been implemented. In the past 10 years, 4.3 million person-times of corporate leaders and occupational health managers have been trained.

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　　 Seven, maternal and child health and healthy aging

　　 (1) Maternal and child health care. In 2018, the prenatal check-up rate of pregnant women was 96.6%, and the postpartum visit rate was 93.8%. Compared with the previous year, the rate of prenatal examination has increased and the rate of postpartum visit has decreased (see Table 19). In 2018, the hospital delivery rate was 99.9% (100.0% in the city and 99.8% in the county), which was the same as the previous year.

　　 In 2018, the systematic management rate of children under 3 years old reached 91.2%, an increase of 0.1 percentage points over the previous year; The systematic management rate of pregnant and lying-in women reached 89.9%, an increase of 0.3 percentage points over the previous year (see Table 19).

　　 (2) Mortality rate of children under 5 years old. According to maternal and child health monitoring, in 2018, the mortality rate of children under 5 years old was 8.4‰ , in which: City 4.4‰ Rural 10.2‰ ; Infant mortality rate is 6.1‰ , in which: City 3.6‰ Rural 7.3‰ . Compared with the previous year, the mortality rate of children under 5 years old and the infant mortality rate have decreased in different degrees (see Table 20).

　　 (3) Maternal mortality rate. According to maternal and child health monitoring, in 2018, the maternal mortality rate was 18.3/100,000, including 15.5/100,000 in cities and 19.9/100,000 in rural areas. Compared with the previous year, the maternal mortality rate has decreased (see table 20).

　　 (4) National free pre-pregnancy eugenics program. All counties (cities, districts) in China generally carry out free pre-pregnancy eugenics health check-ups, and provide free pre-pregnancy eugenics services such as health education, health check-ups, risk assessment, consultation and guidance for rural planned pregnant couples. In 2018, a total of 11.31 million couples with planned pregnancy were provided with free check-ups, and the average coverage rate of the target population reached 88.4%. All the screened risk groups received targeted counseling and treatment referral services, and pre-pregnancy preventive measures were implemented, effectively reducing the risk of birth defects.

　　 (5) Promoting the combination of health services and medical care for the elderly. In 2018, there were 6 national clinical medical research centers for geriatrics, 1,519 medical and health institutions with geriatrics, and 276 medical and health institutions with hospice care (hospice care). The elderly over 65 accounted for 29.2% of the total number of inpatients. The 13th Five-Year Plan for Healthy Ageing was successfully implemented. Piloting the combination of medical care and nursing care in 90 cities. Jointly with the Ministry of Industry and Information Technology and the Ministry of Civil Affairs, the second batch of smart and healthy old-age application demonstration work was carried out, and 26 demonstration enterprises, 48 demonstration streets (towns) and 10 demonstration bases were identified.

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　　 Eight, food safety and health supervision

　　 (1) Food safety risk monitoring. According to the reports of provinces (autonomous regions and municipalities) and Xinjiang Construction Corps (the same below), by the end of 2018, there were 2,822 food safety risk monitoring points nationwide to monitor chemical pollutants and harmful factors in 135,000 samples of 26 categories; Monitoring points were set up in 62914 medical and health institutions to carry out food-borne disease monitoring.

　　 (2) Health supervision in public places. In 2018, there were 1.232 million supervised units in public places nationwide, with 6.752 million employees. 1.735 million times of supervision and inspection were conducted in public places, and 82,000 cases were investigated and dealt with according to law.

　　 (3) Sanitary supervision of drinking water. In 2018, there were 80,000 supervised units for drinking water sanitation (water supply) nationwide, and 445,000 people were directly engaged in water supply and management. Supervision and inspection of drinking water hygiene (water supply) was carried out for 134,000 times. There are 5,345 supervised units involving drinking water hygiene and safety products in China, with 114,000 employees. 6,470 households were supervised and inspected for products related to drinking water hygiene and safety. 4,244 cases of drinking water and drinking water safety products were investigated and dealt with according to law.

　　 (four) disinfection products and tableware centralized disinfection hygiene supervision. In 2018, there were 5,894 supervised units in disinfection products, with 87,500 employees. Disinfection products has supervised and inspected 33,900 times, and sampled 4,037 pieces, with a qualified rate of 96.6%. 1,933 cases were investigated and dealt with according to law. In 2018, there were 4,262 centralized disinfection service units for tableware and drinking utensils nationwide, with 44,000 employees. 9,754 households were supervised and inspected, and 1,298 cases were investigated and dealt with according to law.

　　 (5) School health supervision. In 2018, there were 197,000 supervised schools nationwide, with 272,000 supervision and inspections and 4,854 cases investigated.

　　 (6) Occupational health and radiological health supervision of medical institutions. By the end of 2018, 3,392 households were actually supervised by occupational health, with a supervision coverage rate of 78.4%, and 5,616 households were regularly supervised. 136 occupational health cases were investigated and dealt with according to law. There were 53,000 actual radiation hygiene supervisors, with a supervision coverage rate of 86.0%, and 82,000 regular inspections were conducted. 6,159 radiation health cases were investigated and dealt with according to law.

　　 (seven) health supervision of medical and health care, blood safety and prevention and treatment of infectious diseases. In 2018, 28,800 health administrative penalties were imposed on medical institutions or medical personnel according to law. Administrative punishment for practicing medicine without a license was 19,200. 122 administrative penalties were imposed on blood collection and supply institutions according to law. 53,000 cases of prevention and treatment of infectious diseases were investigated and dealt with according to law, including 53,000 cases of health administrative punishment.

　　 (8) family planning supervision. In 2018, there were 20,200 family planning supervised units, 23,800 family planning supervision and inspections, and 1,026 cases were investigated and dealt with according to law.

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　　 IX. Population and family development

　　 (a) the universal two-child policy steady implementation. In 2018, the birth population was 15.23 million, and the proportion of two children remained at around 50%, and the sex ratio continued to decline steadily. Maternal and child health services have been actively promoted, the whole-course maternity service has been strengthened, and the construction of maternal and child facilities has been solidly promoted. The allocation rate of public places that should be equipped with maternal and child facilities has reached 88.3%, and the phased goals have been successfully completed. Relevant departments have been coordinated to promote the matching of relevant economic and social policies such as nursery, preschool education, employment, housing and taxation with the birth policy.

　　 (2) The reform of family planning service management was deepened. All localities actively promote the interconnection of family planning information, and carry out online registration, "multi-certificate integration", one-time registration and full-service service. The online birth registration rate exceeds 90%, achieving "running at most once". Carry out dynamic monitoring and investigation of floating population and actively promote the equalization of basic public health and family planning services for floating population.

　　 (three) family planning incentives and support policies. In 2018, a total of 19.01 billion yuan was invested in the "three systems" of family planning incentives and assistance, an increase of 3.16 billion yuan over the previous year; The special support system for family planning benefited 1.247 million people, and the project of "having fewer children and getting rich quickly" in the western region benefited 19 thousand households.

　　 Note: The total number of people assisted does not include those who have fewer children and get rich quickly, and the number of people assisted with fewer children and get rich quickly is 10,000; Special assistance is given to families who only count the disabled and dead children of their only child.

　　 Notes:

　　 (1) Medical and health institutions include hospitals, primary medical and health institutions, professional public health institutions and other institutions.

　　 (2) Public hospitals refer to hospitals whose economic types are state-owned and collectively run (including government-run hospitals).

　　 (3) Private hospitals refer to hospitals other than public hospitals, including joint ventures, joint-stock cooperation, private hospitals, hospitals invested by Taiwan, Hong Kong, Macao and foreign countries.

　　 (4) Primary medical and health institutions include community health service centers (stations), street hospitals, township hospitals, village clinics, outpatient departments and clinics (infirmary).

　　 (5) Professional public health institutions include centers for disease prevention and control, specialized disease prevention and control institutions, maternal and child health care institutions, health education institutions, emergency centers (stations), blood collection and supply institutions, health and family planning supervision institutions, and family planning technical service institutions.

　　 (6) government-run medical and health institutions refer to medical and health institutions organized by administrative departments such as health, education, civil affairs, public security, justice, and corps.

　　 (7) Medical and health institutions of traditional Chinese medicine include hospitals, outpatient departments, clinics and scientific research institutions of traditional Chinese medicine, integrated traditional Chinese and western medicine and ethnic medicine.

　　 (8) Health personnel include health technicians, rural doctors and health workers, other technical personnel, management personnel and workers and technicians. According to the statistics of the number of employees on the job, including those who are in the process of preparation, contract system, re-employment and temporary employment for more than half a year.

　　 (9) Health technicians include practicing (assistant) doctors, registered nurses, pharmacists (doctors), technicians (doctors), health and family planning supervisors (including the number of civil servants who have obtained the certificate of health supervisor) and other health technicians.

　　 (10) A practicing (assistant) physician refers to a person who has obtained a doctor’s practicing certificate and is actually engaged in clinical work, excluding a person who has obtained a doctor’s practicing certificate but is actually engaged in management work.

　　 (11) Registered nurses refer to those who have obtained the certificate of registered nurses and are actually engaged in nursing work, excluding those who have obtained the certificate of practicing nurses but are actually engaged in management work.

　　 (12) The number of health technicians, practicing (assistant) doctors, registered nurses, general practitioners, professional public health institutions and beds in medical and health institutions per thousand population is calculated according to the permanent population.

　　 (13) Life expectancy per capita refers to the average number of years that a new group of people can live if the mortality rate of each age group remains unchanged. The data calculation is based on the life registration data of the National Health and Wellness Commission and the census data of the National Bureau of Statistics.

　　Highlighting the mission of state-owned central enterprises in poverty alleviation

　　The State Council SASAC Party Committee

　　Since the 18th National Congress of the Communist Party of China, the General Secretary of the Supreme Leader has issued a great call to the whole Party to resolutely win the fight against poverty, and personally organized and implemented the largest and strongest fight against poverty in human history. The General Secretary of the Supreme Leader has repeatedly instructed state-owned enterprises to play an important role in tackling poverty, emphasizing that "state-owned enterprises should undertake more poverty alleviation and development tasks" and "central enterprises undertaking designated poverty alleviation tasks should take assistance as a political responsibility and cannot be vague at all". The State-owned Assets Supervision and Administration Commission of the State Council and the central enterprises resolutely implement the important instructions of the Supreme Leader General Secretary and the major decision-making arrangements of the CPC Central Committee, regard helping to fight poverty as a major political task, and devote all their efforts to fighting poverty with the responsibility of being a big country. Over the past eight years, all the 248 key poverty alleviation and development counties designated by state-owned central enterprises have been lifted out of poverty, and all the 12,000 poverty alleviation points arranged by the competent departments of the industry and local party committees and governments have been completed. The accumulated direct investment and introduction of various funds in poverty-stricken areas has exceeded 100 billion yuan, including more than 54 billion yuan of free assistance funds, successfully completing various poverty alleviation tasks and helping the broad masses in poverty-stricken areas to embark on the road of common prosperity.

　　First, adhere to the professional expertise and strive to change the backward conditions of production and life in poverty-stricken areas.

　　The General Secretary of the Supreme Leader stressed that it is necessary to focus on improving production and living conditions, focusing on strengthening infrastructure such as farmland water conservancy, transportation and communication, and public services such as technical training, education and medical care, especially to solve the "last mile" problem of entering villages and households. State-owned central enterprises make full use of superior resources, give full play to enterprise expertise, accelerate infrastructure construction in poverty-stricken areas, unblock congestion points and fill shortcomings, which greatly speeds up the modernization process in poverty-stricken areas.

　　Completed the "road to wealth".Poverty-stricken areas, often with complex topography and poor natural conditions, are isolated from the world and become the heaviest "stone" on the poor people. If you want to be rich, first build roads and get through transportation lines is an important basic work to get rid of poverty. Central construction enterprises have built a large number of infrastructure projects such as railways, highways, bridges and tunnels with high quality, which greatly improved the level of transportation infrastructure in poor areas; Central aviation enterprises have continuously improved their route network, and set up an air road connecting poor areas with the outside. At the same time, state-owned central enterprises have also established a poverty alleviation mechanism of "where the project is built and where the poverty alleviation work is followed up". In Nujiang Prefecture, Yunnan Province, where traffic is extremely inconvenient, a large number of central enterprises such as china huadian and China Communications Group invested in building bridges and roads, which solved the long-standing travel problem of local people in one fell swoop.

　　Sent "Huimin Power".The lack of power grid coverage and unstable power consumption have always been a difficult problem that restricts the economic and social development of poor areas. The electric power enterprises of the Central Power Grid have accelerated the new round of rural power grid transformation and upgrading and village-to-village power and electricity projects, with a cumulative investment of more than one trillion yuan, and completed the goal of poverty alleviation and power grid construction ahead of schedule. Only one well is electrified, which can save 2.75 million tons of fuel every year and reduce the irrigation cost of farmers by 11.6 billion yuan. The State Grid overcame the construction difficulties in the plateau area and carried out the Qinghai-Tibet power interconnection project. Four "power roads", including the Sichuan-Tibet, Qinghai-Tibet, Tibet-China and Ali interconnection projects, crossed mountains and rivers, completely solving the problem of power shortage that has plagued Tibetan areas for many years. China huadian has implemented the comprehensive energy utilization demonstration of "photovoltaic+energy storage+sewage treatment+agriculture and forestry irrigation" and the demonstration projects of changing dry toilets into water toilets, electric heating kang and replacing electricity with firewood in Banyan New Village, Huzhu Tu Autonomous County, Qinghai Province, creating a "new plateau model" for electric power to serve rural revitalization.

　　Central enterprises put health and poverty alleviation in an important position, and strive to solve outstanding difficulties such as "difficult to see a doctor" and "far away from seeing a doctor" in poverty-stricken areas. Since 2004, China Petrochemical has carried out the "China Petrochemical Guangming" health express public welfare project for 16 consecutive years, which has enabled 46,000 poor cataract patients to see the light again. The picture shows that on May 13th, 2015, the "China Petrochemical Guangming" Health Express launched a public welfare activity in Enshi Tujia and Miao Autonomous Prefecture, Hubei Province. Photo courtesy of China Petrochemical Wang Zhidong/photo

　　Opened the "happiness network".In the information age, the "digital divide" is an important aspect that causes poverty-stricken areas to fall behind. Central telecom enterprises have vigorously carried out communication poverty alleviation, with a cumulative investment of more than 200 billion yuan, continuously improved the information and communication infrastructure construction in poverty-stricken areas, and carried out telephone projects and universal pilot services for telecommunications in every village. The poor villages have over 98% access to optical fiber and 4G, and launched a "poverty alleviation package" for the poor people in rural areas, effectively bridging the "digital divide" between urban and rural areas. The poor people in the deep mountains and valleys have also boarded the Internet express train, and online goods have become a weapon for poverty alleviation. China Telecom has been fighting for more than 100 days, and people are carrying communication equipment on their backs, which has completely opened up the information road in Atulier Village, Zhaojue County, Sichuan Province, and the communication level of "Cliff Village" has "stepped over the Millennium".

　　Supported the "medical team."Poverty caused by illness and returning to poverty due to illness are the "hard bones" in tackling poverty. Central enterprises put health and poverty alleviation in an important position, investing 2.2 billion yuan in medical assistance funds in poverty-stricken areas, building (donating) more than 2,600 hospitals and rural health centers, donating a large number of advanced medical equipment to poverty-stricken areas, training a large number of medical staff, and carrying out a series of activities such as sending doctors to the countryside and free clinics, striving to solve outstanding difficulties such as "difficult to see a doctor" and "far away from seeing a doctor". Sinopharm Group gave full play to the advantages of the whole industrial chain of the medical and health industry, donated equipment to 21 medical institutions, helped Zhiduo County in Qinghai Province, which is located in the plateau, to upgrade the level of medical institutions and trained thousands of medical staff from all over the country. China Petrochemical Company has carried out the "China Petrochemical Guangming" health express public welfare project for 16 consecutive years, which has enabled 46,000 poor cataract patients to see the light again. China Three Gorges Group has carried out the "Happy Smile" charity activity for 10 consecutive years, helping more than 600 children with cleft lip and palate from poor families to undergo plastic surgery and rehabilitation treatment.

　　Second, adhere to give full play to industrial advantages, so that poor areas can connect with Unicom’s vast market.

　　General Secretary of the Supreme Leader stressed that developing industry is the fundamental strategy to achieve poverty alleviation, and it is necessary to adjust measures to local conditions and take cultivating industry as the fundamental way to promote poverty alleviation. State-owned central enterprises always insist on closely linking the industrial advantages of enterprises with the resource endowments of poverty-stricken areas, solving the needs of poverty-stricken areas in industrial poverty alleviation, solving the urgent needs of poor people in consumption poverty alleviation, and truly helping poverty alleviation to the point and root.

　　Pay attention to embodying characteristics in industrial cultivation.Industrial cultivation is the first move for industrial poverty alleviation. State-owned central enterprises fully consider the endowment structure and economic characteristics of natural resources, ecological environment, land, labor and other factors in poverty-stricken areas, seize the "unique share" of poverty-stricken areas, vigorously develop characteristic industries in poverty-stricken areas according to local conditions, and build more than 50,000 industrial poverty alleviation projects, support 12,000 leading rural enterprises and rural cooperatives, introduce more than 2,400 poverty alleviation enterprises, and drive investment of more than 20 billion yuan. In Zhashui County, Shaanxi Province, China Railway Group carried out industrial poverty alleviation around characteristic agricultural products such as auricularia auricula, which helped the local area to establish an industrial chain of "production, packaging and sales". During the inspection, General Secretary Ceng Dian praised "small auricularia auricula, big industry". China Tourism Group and OCT Group deeply explore the tourism resources to help poor counties, help to make tourism plans, train management teams, cultivate tourism routes and build brand scenic spots.

　　Developing industry is the fundamental strategy to get rid of poverty. Through industrial support, tuanjie village, Zhaojue County, Liangshan Prefecture, assisted by China Huaneng Sichuan Company, took off the hat of a poor village. The picture shows that on March 30, 2020, a poor household in the village was smiling after the harvest of the "Borrowing Sheep to Return Sheep" project. Photo courtesy of China Huaneng Sichuan Company He Song/photo

　　Pay attention to brand promotion in expanding the market.Brand poverty alleviation is an important starting point for industrial poverty alleviation. Only by inserting the wings of brands can the characteristic products in poor areas fly out of ravines and become golden phoenix. Ordnance Industry Group cooperated with FAO to promote the "Double Heritage" project of Hani Terrace in Honghe County, Yunnan Province, making Hani Terrace a continuous driving force for upgrading the tourism industry and revitalizing the countryside in Honghe County. SINOMACH has turned "Maliu Embroidery" in Chaotian District of Sichuan Province into a local folk culture brand, stepped onto the CCTV stage and entered the United Nations. By developing aviation meals, AVIC, China Eastern Airlines and China Southern Airlines promoted the special products of "flying in the blue sky" and "floating in the cabin", which not only enriched the types of meals, but also effectively promoted the sales and brand promotion of poverty alleviation products.

　　Pay attention to building a platform in consumer assistance.Establishing a stable sales channel is the key to form a closed loop of industrial poverty alleviation. Since the 18th National Congress of the Communist Party of China, state-owned central enterprises have actively built a network bridge between "small commodities of thousands of households" and "ever-changing big markets" in poverty-stricken areas, purchased more than 14 billion yuan of agricultural products in poverty-stricken areas, and helped to sell more than 4 billion yuan of agricultural products in poverty-stricken areas. A "happy sales network" has been established to benefit the people in poverty-stricken areas. COFCO introduced 579 poverty alleviation products covering 63 state-level poverty-stricken counties in 27 provinces (autonomous regions and municipalities) through its "I Buy Net". China Minmetals resolutely carried out the important instructions made by the Supreme Leader General Secretary in Huayuan County, Hunan Province, "Know what to plant, what to raise and where to increase income, and help villagers find a good way to get rid of poverty and get rich", and explored and established a closed-loop industrial poverty alleviation model of "central enterprises’ investment+rural cooperative operation+driving the income of establishing card holders+enterprises buying products" in the local area.

　　Third, adhere to the simultaneous support of the will and wisdom, and effectively enhance the ability of the poor to become rich through hard work.

　　The General Secretary of the Supreme Leader stressed that it is important to get rid of poverty and become rich. As long as you have confidence, loess will become gold; It is necessary to strengthen the combination of poverty alleviation with supporting ambition and wisdom, stimulate the enthusiasm and initiative of poor people, encourage and guide them to change their destiny by their own efforts, and make poverty alleviation have sustainable endogenous motivation. State-owned central enterprises attach great importance to enhancing the self-awareness and development concept of the poor people to get rich through hard work, paying attention to teaching the poor people their labor skills and skills to get rich, and pushing the poor people to actually change from "I want to get rid of poverty" to "I want to get rid of poverty" and "I can get rid of poverty".

　　To strengthen education and change ideas.Only when you have a rich brain can you drum up your pockets, and education is the fundamental policy to block the intergenerational transmission of poverty. State-owned central enterprises have invested a total of 5.4 billion yuan in education assistance funds, aided more than 2,400 schools and subsidized more than 1.1 million poor students. The summer camp activities of the central enterprise "Young Eagle Central Enterprise Bank" and the "Going Out" assistance plan of China Merchants Group in Naqu, Tibet helped Tibetan middle school students and school-age children to walk out of the mountains, enter the city and broaden their horizons. China Telecom fully supports the pilot action of "learning Putonghua before school" in Liangshan Yi Autonomous Prefecture, Sichuan Province, and invests hundreds of millions of yuan to solve the communication bottleneck in deep poverty areas and expand the network coverage of preschool education sites in remote areas. The National Energy Group has invested 400 million yuan in poverty alleviation through education, implemented 114 projects and built 14,604 "Love Books".

　　Education is the fundamental policy to block the intergenerational transmission of poverty. In the decisive battle to get rid of poverty, state-owned central enterprises pay attention to the combination of poverty alleviation and support for ambition and wisdom, and strive to "help the poor in education." The picture shows the Three Gorges Hope Primary School in Xingshan County, Hubei Province, aided by China Three Gorges Group. The group has donated 720 million yuan to help the poor through education. Photo courtesy of China Three Gorges Group

　　Strengthen training to improve the ability to get rich.It is an effective way to stimulate the endogenous motivation to get rid of poverty and become rich by strengthening the skills training of poor families’ labor force and promoting poor families’ labor force to master more practical skills. China Railway has built a precision poverty alleviation skills education and training base in Rucheng County, Hunan Province, connecting the training and employment chain and continuing the "half quilt" friendship between communist party people and ordinary people. Aerospace science and technology pays attention to creating a poverty alleviation model of "science and technology+employment" and vigorously promotes the development of vocational education in poverty-stricken counties. Poly Group established "Poly Spark Class" to carry out "order" and "orientation" skills training for the children of poor households who set up a card.

　　To help employment and enhance development momentum.One person is employed, and the whole family is lifted out of poverty. Helping people in poverty-stricken areas to find jobs is the most direct and fastest way to get rid of poverty. The State-owned Assets Supervision and Administration Commission of the State Council promoted the establishment of a poverty alleviation fund for central enterprises jointly funded by all central enterprises, with a cumulative rolling investment of 34 billion yuan and 132 investment projects, which led to the employment of 550,000 people in poverty-stricken areas and provided income of 4.8 billion yuan for the employed population every year. Central enterprises directly recruited more than 50,000 poor people and helped more than 600,000 poor laborers to find jobs. In view of the special difficulties brought by the COVID-19 epidemic to the poor people going out to work, the State-owned Assets Supervision and Administration Commission of the State Council timely organized a special campaign of "fighting the epidemic, stabilizing posts and expanding employment", and held a special job fair for poor migrant workers in designated poverty-stricken counties, providing 147,000 jobs and recruiting 54,000 people.

　　Fourth, persist in focusing on deep poverty-stricken areas and ensure that no one falls behind on the road to a well-off society.

　　General Secretary of the Supreme Leader emphasized that deep poverty-stricken areas are the solid foundation for tackling poverty. It is necessary to deeply understand the arduousness, importance and urgency of completing the task of tackling poverty as scheduled in deep poverty-stricken areas, and adopt more concentrated support, more effective measures and more powerful work to solidly promote poverty alleviation in deep poverty-stricken areas. State-owned central enterprises focus on deep poverty-stricken areas such as "three districts and three States", promote poverty alleviation resources to gather in deep poverty-stricken areas, and resolutely fight the battle of deep poverty and annihilation.

　　Deepen the attack.To conquer the fortress of deep poverty, organizational leadership is the guarantee. The deep poverty-stricken areas represented by "three districts and three states" are the hard ones in tackling poverty, and they are the hard ones in this tough battle. We must concentrate our superior forces and go all out to push forward. The State-owned Assets Supervision and Administration Commission of the State Council has held 14 special meetings to help deep-seated poverty-stricken areas, held a symposium on industrial aid from central enterprises to Xinjiang, and helped Qinghai to develop in a sustained and healthy way. It organized activities for central enterprises to help enrich the people and promote Tibet, and the main responsible comrades led a team to Gansu, Tibet, Xinjiang and Qinghai for investigation and held a poverty alleviation site promotion meeting. Under the strong impetus, the number of poverty-stricken counties designated by central enterprises for poverty alleviation and counterpart support in "three districts and three states" has reached 78, and poverty alleviation resources have been continuously gathered in deep poverty-stricken areas.

　　Pay close attention to improving the style of tackling difficulties.Whether the task of getting rid of poverty can be completed with high quality depends on people and the style of cadres. The State Council State-owned Assets Supervision and Administration Commission (SASAC) has earnestly carried out the special treatment of work style problems in the field of poverty alleviation, focused on solving the outstanding problems in the field of poverty alleviation, such as weak "four consciousnesses", inadequate implementation of responsibilities, inaccurate work measures, irregular management and use of funds, unsound work style and lax assessment, and guided enterprises to pay more attention to deep poverty-stricken areas, and guided poverty alleviation cadres to dive down and work with the poor. From the loess high slope to the snowy tianlu, from the northwest border to the Yunnan-Guizhou Plateau, there are poverty alleviation teams of state-owned central enterprises in 14 concentrated contiguous poverty-stricken areas across the country.

　　Comprehensively ensure the effectiveness of tackling the problem.It is the goal of poverty alleviation in deep poverty-stricken areas to let the villagers live a good life without missing a village or leaving a person. China Huaneng, China Datang and China Three Gorges Group fully supported Yunnan Province to win the tough battle of "going straight through the nation" to get rid of poverty, and invested nearly 6 billion yuan to help solve the survival and development dilemma of "going straight through the nation". China Resources Group has built 12 "China Resources Hope Towns" in the old revolutionary base areas and poverty-stricken areas, and created a number of socialist new villages and towns with vibrant agricultural development and distinctive local and ethnic characteristics. China Petrochemical resolutely implemented the fixed-point assistance task for Bulenggou Village in Dongxiang Autonomous County, Gansu Province, attracting happy water, repairing Huimin Road and building a new countryside, effectively changing the local poverty.

　　Five, adhere to the leadership of the party, fully demonstrate the political nature of the state-owned central enterprises.

　　General Secretary of the Supreme Leader emphasized that organizational leadership is the guarantee to win the battle against poverty. Adhering to the party’s leadership and giving full play to the advantage that the socialist system can concentrate on doing great things is our greatest political advantage. Party organizations at all levels of state-owned central enterprises take it as their unshirkable political responsibility to help fight poverty, strengthen party building, improve and perfect the strong working system of poverty alleviation organizations, and improve the working mechanism of implementing them at all levels to provide a strong guarantee for the smooth progress of poverty alleviation tasks.

　　Gather extraordinary efforts to establish a strong and efficient poverty alleviation system.The Party Committee of the State-owned Assets Supervision and Administration Commission of the State Council set up a leading group for poverty alleviation and development, and organized central enterprises to sign a letter of responsibility for designated poverty alleviation every year, which was regarded as an important content of business performance evaluation. Party committees (party groups) of central enterprises have all set up leading bodies for poverty alleviation work and improved the organizational system for poverty alleviation work. Since 2017 alone, more than 3,000 poverty alleviation meetings have been held, and more than 2,400 members of the leading bodies have gone to designated poverty alleviation counties for special promotion work. Party organizations at all levels of state-owned central enterprises regard poverty alleviation as the "top leader" project special research, special deployment and special promotion. Leading cadres at all levels resolutely shoulder the political responsibility of poverty alleviation, forming a vivid situation in which state-owned central enterprises are mobilized, cadres and workers are working together, and they are linked up and down.

　　Implement extraordinary measures to explore a precise and effective path of poverty alleviation and development.To carry out the basic strategy of precise poverty alleviation, the Party Committee of the State Council State-owned Assets Supervision and Administration Commission has successively issued 10 poverty alleviation documents, clarifying the basic principles, main tasks, work priorities and specific requirements for poverty alleviation in deep poverty-stricken areas of "three districts and three states". Based on the wishes of local governments, the needs of the masses and the capabilities of enterprises, the Party Committee (Party Group) of central enterprises has made practical moves in precise policy, made real achievements in precise promotion and achieved practical results in precise landing, and truly helped the poor to the point and the root, realizing a virtuous circle of industrial benefits, people’s income, enterprises’ returns and local development.

　　Do our utmost to forge a poverty alleviation team that dares to fight and win.Taking the front line of poverty alleviation as an important platform for training and training cadres, we selected elite soldiers and strong generals to be directly embedded in poverty-stricken areas, and sent a total of 37,000 poverty alleviation cadres. The poverty alleviation cadres of state-owned central enterprises fought with the local people and forged a deep friendship. In particular, 19 poverty alleviation cadres from 12 central enterprises, including China National Nuclear Corporation, have sacrificed their lives in the front line of poverty alleviation work, and they have written songs of poverty alleviation and youth in the new era with their lives, which are widely praised by cadres and workers of state-owned central enterprises and grassroots people in helping areas. Comrade Qiu Jun, a poverty alleviation cadre of chemical engineering in China, was appointed as the deputy magistrate of Huachi County, Gansu Province, and was exhausted in the poverty alleviation post. He still missed the poor people in the intensive care unit for only three days, wrote three unfinished poverty alleviation jobs with trembling handwriting, and left a message to his wife and two young children, "I miss having dinner with my family, so I will buy it and make it for you", and fulfilled the initial mission of communist party people with the action of serving the public wholeheartedly and sacrificing myself.

　　Make great efforts to build a number of strong fighting fortresses rooted in the countryside.Taking Party building as an important starting point for poverty alleviation, more than 18,000 Party branches have been jointly established in poverty-stricken areas and more than 270,000 grassroots cadres have been trained, which has effectively enhanced the political function and organizational power of grassroots party organizations in poverty-stricken areas. The poverty alleviation cadres of state-owned central enterprises walked into the village and sat on the kang to convey the voice of the party face to face, and sent the care and warmth of the Supreme Leader General Secretary and the CPC Central Committee to the hearts of the poor people, so that the people in the helping areas really felt that communist party was good, socialism was good and the great motherland was good. "In the past, I only knew that central enterprises were big, but now I know that central enterprises listen to the party most" and "Thank the central enterprises for thanking the party". These simple words of ordinary people are the biggest praise for state-owned central enterprises to resolutely achieve "two maintenance" and implement the party’s poverty alleviation policy to the letter.

　　Entering a new stage of development and marching towards a new journey, state-owned central enterprises must make new achievements. The Party Committee of the State Council State-owned Assets Supervision and Administration Commission (SASAC) and the Party Committee (Party Group) of central enterprises will organically unify the promotion of enterprises’ own reform and development with the consolidation and expansion of poverty alleviation achievements and the comprehensive promotion of rural revitalization, so as to ensure the implementation of the decision-making arrangements of the CPC Central Committee with more powerful measures and gather more powerful forces and make greater contributions to building a socialist modern country in an all-round way.

Original yuki & Luqi ‘an Chihuo Institute

Mala Tang, a well-known snack, occupies a place in many people’s hearts. Northeast Mala Tang, Sichuan-Chongqing Mala Tang … Different factions of Mala Tang have their own characteristics and fans, just like fairy fights.

And the hottest mala Tang recently, but also the number of Gansu mala Tang. On the internet, it’s like a dark horse that suddenly comes out, and everyone is in a hurry. Gansu people just want to say: Gansu mala Tang has finally been seen by everyone!

Gansu hot spicy dip yi yi pai she

Gansu people who are away from home, the first thing to do when they go home is not to eat beef noodles, but to eat malatang. Because beef noodles can be eaten anywhere, but Gansu mala Tang can only be eaten when you return to Gansu.

Gansu hot spicy dip and spicy rice noodles.

01

Gansu hot spicy dip

/Potato flour and oil chili pepper is the soul/

In the world of spicy food in Gansu, there are two indispensable elements-potato flour and pepper fragrance. The two are integrated with each other to create a unique Gansu mala Tang.

Gansu hot spicy dip yi yi pai she

Gansu is rich in potatoes, among which Dingxi is the most famous potato.

The potato produced in Dingxi is Huang Cancan and round, which is called a golden and bright potato. It is also known as "the golden pimple in the yellow land". Moreover, Dingxi potato has high starch content, sufficient viscosity and good fusion. It can be used only with potatoes and water, and it is not suitable for processing into powder.

The potato powder made of Dingxi potatoes is naturally milky white, and it will not muddy the soup after being cooked for a long time, and the entrance is smooth and strong, so you can feel the full chewiness between chewing. The most commendable thing is the juice-hanging ability of this kind of powder. Before eating, soak it in the soup, soak up the fresh and fragrant soup in mala Tang, and then wrap it in chili pepper. It is really "spicy, smooth, strong, thorough, fragrant and refreshing".

On the right is a shot of fine potato powder.

Just like Lanzhou beef noodles have two fine, capillary and leek leaves, Gansu potato powder can also be divided into fine powder, leek leaf powder and large width, which fully considers the needs of diners.

Big width powder picture from the idea of the worm.

Moreover, in the Mala Tang restaurant in Gansu, you can order a spicy powder, pick up a piece of powder and eat it. The fragrance is confused!

Spicy rice noodles, sizzling and shooting

In the seasoning of Gansu Mala Tang, pepper is an indispensable part.

When I first saw Gansu Mala Tang, I was often shocked by the red chili pepper in the bowl. After I tasted it, I found that Gansu Mala Tang was very red, but it was fragrant, and it was the kind of spicy that slowly poured into the taste buds.

Hongtongtong’s Hot Spicy Dip Yiyiyipai

People in the northwest like spicy food, and each family has its own formula of paste pepper.

Grinding different varieties of dried peppers into flour, adding a proper amount of spiced powder, salt, sugar, white sesame seeds, etc., and finally just pouring hot oil, the fragrance locked in red chili pepper can be stimulated to the extreme, and the pepper is full of fragrance, and the spicy taste is strong without losing the sense of hierarchy, and the taste buds can be grasped instantly, which makes people unforgettable.

Gansu hot spicy dip yi yi pai she

There is no milk, sesame sauce or sugar in the soup base of Gansu Mala Tang. Only broth or bone soup is used. After a long period of boiling, supplemented by various seasonings, the soup base is clean and not muddy, and it pays attention to a "non-sticky mouth".

Shooting the soup of boiling hot spicy dip.

The most irresistible thing is the preparation of small ingredients for Gansu Mala Tang.

Fried peanuts and pickled mustard tuber are accompanied by Chili flavor, and a variety of flavors are wrapped around the tips of lips and teeth, which makes the taste of mala Tang more abundant. There are also some stores in Lanzhou that will add sour radish, which is very boring.

The Q-bomb of vermicelli, the richness of seasoning, the crispness of peanuts, and the fragrance of pepper … all the flavors are intertwined, forming an indescribable wonderful taste. It is no wonder that a bowl of hot Gansu Mala Tang can make countless Gansu wanderers dream about it.

Shooting on a small feeding table

Gansu province is long and narrow from east to west, so the mala Tang in different regions is also slightly different. Zhangye Mala Tang, which is quite popular in recent years, has added "sweet noodle sauce" to its sauce, which is sweet and spicy to eat. But if you want to ask which Gansu Mala Tang is the best, Gansu people will only answer you that the Mala Tang in their hometown is the best.

According to my colleague in Gansu, it was originally a Sichuanese who came to Jiayuguan to open a mala Tang restaurant. She grew up eating the first mala Tang restaurant. Sichuan Mala Tang took root in Gansu, and was further localized and improved, and finally developed into what it is today.

02

Sichuan hot spicy dip

/Snacks from the street to the table/

When it comes to mala Tang, Sichuan is absolutely unavoidable. After all, this is the birthplace of mala Tang.

As for how Sichuan Mala Tang came into being, there are many opinions, one of which is the most widespread and credible: in the 1980s and 1990s, the individual economy began to flourish, and street stalls put food slices on bamboo sticks for sale. Set up a pot next to it, rinse and cook it in the spicy soup base, and then dip it in. It’s cheap and charges by signing. This is the original form of mala Tang.

The original mala Tang was signed | The picture comes from the idea of the worm.

This small-scale business has strong reproducibility, low entry threshold, more and more employees, and some changes in form-from the initial street snacks into the store, it has become a dinner, cooked by yourself, served with oil dishes, and the variety of ingredients is also richer. In addition to the improvement in form, Mala Tang has gradually expanded from Leshan, the original birthplace, to Chengdu, and has a new name-"string string".

Today’s hand-held skewers are close to the original mala Tang eating method, and most of them are put out on the street in the middle of the night. After selecting the dishes, the boss will use a clip to fix the skewers on the edge of the pot and cook them. After the pot is put out, sprinkle chopped green onion and coriander as you like.

The picture comes from the idea of the worm.

Mala Tang and skewers are so similar that although I am a Sichuanese, I once thought they were the same thing, but they were called by different names, and eating them in my mouth was similar. Actually, their boundaries are really blurred, and you don’t have to worry too much when eating-delicious is the most important thing.

In the past, the roadside stalls in Beijing were also cooked with skewers in the soup base, and they were always hot. Pick out what you want to eat, and the boss will take the ingredients off the label and mix the seasoning, so you can eat it.

Roadside stall mala Tang | Image from the idea of the worm

Antimony pot mala Tang and plate mala Tang, which have emerged in recent two or three years, are mixed with dry dishes made of bean powder, Chili noodles and garlic paste, and their tastes reproduce the delicious and spicy memories of many Sichuanese children.

Pan Pan Mala Tang | Image from the idea of the worm

Cold pot string and maocai are also products derived from the deformation of "mala Tang-string".

Cold pot strings are cooked and served in soup. Although there is the word "cold" in the name, it is actually hot, the food is hot, the soup is hot, and only the pot containing the food is cold (actually at room temperature).

Cold pot string | Image from the idea of the worm

Maocai, on the other hand, abandoned "signing" and added some small bowls of dishes to choose from on the basis of mala Tang. You can choose beef, rabbit loin, brain flower, thousand layers of belly and other ingredients separately.

Beef | Image from the idea of the worm

Maocai can also be sold with rice, which is well-prepared and active in the streets in the form of fast food, providing many office workers with fast and rich lunch choices.

Maocai with rice | Image from the idea of the worm

03

Northeast hot spicy dip

/delicious after localization/

Mala Tang bloomed in the northwest, a spicy flower of Gansu Mala Tang. It can also go to the northeast, adapt to local conditions, improve and evolve into a brand-new genre-Northeast Mala Tang.

At that time, with the tide of laid-off, the small business of Mala Tang borrowed from Sichuan began to take root in the land of Northeast China.

In the choice of ingredients, most of the meat dishes in Sichuan Mala Tang are animals in the water, such as county liver, duck intestines, hairy belly, county handle, rabbit waist, etc. When they come to the northeast, the meat dishes are mostly meat slices and various balls. On the staple food, Northeast Mala Tang has also added corn flour, beef tendon noodles, potato flour, rice cakes, fried dough sticks and rich bean products according to local tastes.

Northeast Mala Tang | Image from the idea of the worm

When Mala Tang first entered the Northeast, it basically maintained the original heavy oil and spicy flavor, but later it was improved with the local taste, and the overall taste was more salty and spicy. This is the old-fashioned Mala Tang in the Northeast, and it is also the first and most popular form of Mala Tang after it came to the Northeast for localization.

Old-fashioned hot spicy dip

Nowadays, there are many hot "Northeast Sticky Mala Tang" on the Internet, and a large iron spoon of sesame sauce and peanut butter almost covers the whole bowl surface, giving people a strong visual impact.

Sticky mala Tang | Image from Xiaohongshu @ Occasionally Ungentle Sandwich Sister

In addition to the improved version of mala Tang, there is also a popular version of mala Tang in Northeast China.

Vegetables, meatballs, staple foods, mushrooms, etc. are cooked, drained, and then mixed with seasonings to eat. The optional flavors of spicy-hot mix are richer than those of spicy-hot mix, spicy, sour-sweet, sour-spicy and sweet-spicy, especially the sweet-sour mouth. Adding more vinegar and sugar to the spicy mix is very "Northeast"!

Spicy mix | Image from the idea of the worm

Many non-Northeast partners’ knowledge of Northeast Mala Tang mostly comes from two famous chain restaurants: Sean Mala Tang and Yang Guofu Mala Tang. These two brands not only took the Northeast Mala Tang out of the Northeast, but also promoted the iconic bone soup and milk soup base to the whole country.

Sean and Yang Guofu have actually opened many stores in Sichuan in recent years. This phenomenon is quite interesting. Mala Tang went out of Sichuan and returned to Sichuan after being improved in the northeast. When miscellaneous sauce noodles, a popular Chinese food in South Korea, were returned to China for sale, they were regarded as Korean food, which had the same effect.

Yang Guofu Mala Tang | Image from the idea of the worm

With the popularity of Gansu Mala Tang rising, many places outside Gansu are gearing up to open Gansu Mala Tang shops, and there are also many fast food versions available online. People who can’t go to Gansu, but are greedy for spicy food in Gansu, may be able to solve the pain of lovesickness-but there is no guarantee that they will be delicious in Gansu.

If you eat delicious Gansu Mala Tang in Beijing, be sure to tell me, because I want to eat it so much.

What kind of mala Tang do you like?

Original title: "Gansu Mala Tang (chewing), why is it so fragrant (chewing)? 》

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　　Tianshan net-Xinjiang Daily reporter Yu Jiangyan

　　After the heavy truck enters the power exchange station, the driver scans the code properly and sends out the power exchange instruction, and the power exchange truss car automatically grabs the old battery and replaces the new battery … This is the scene of replacing the battery for the heavy truck in the No.1 power exchange station of Wusu City on June 8. After the heavy truck enters the station, the battery is automatically replaced in the whole process, and it takes about 5 minutes on average from entering the station to leaving the station.

On May 15th, No.1 power station of Wusu Power Exchange Heavy Truck was put into operation. Photo courtesy of Xinjiang Zhaoyuan Lvneng Co., Ltd.

　　Wusu Heavy Truck No.1 Power Station was put into operation on May 15th this year, which is the first heavy truck power station put into operation in Tacheng area. Located in the "Golden Triangle" of Wusu, Kuitun and Dushanzi, millions of tons of coal are transported to neighboring power plants and petrochemical enterprises every year. In order to realize the goal of "double carbon", Tacheng area took the lead in popularizing and applying heavy trucks for replacing electricity in coal transportation industry.

　　"The power exchange station has 8 stations and is equipped with 7 sets of lithium iron phosphate batteries with a capacity of 282 kWh." Jin Shengli, director of the planning and development department of Xinjiang Zhaoyuan Green Energy Co., Ltd., the builder of the power exchange station, said that the power exchange station can guarantee the all-weather operation of 50 heavy trucks.

　　Building a green and clean transportation system is not only accelerating the layout of heavy trucks for power stations in Tacheng area, but also accelerating the Eighth Division of Xinjiang Production and Construction Corps, Changji Hui Autonomous Prefecture, Urumqi City and Turpan City.

　　At the end of March, the heavy truck replacement power station invested and built by Xinjiang Derun Xiexin Energy Technology Co., Ltd. in Shihezi City was put into operation, which can guarantee 30 heavy trucks to operate all day, and the full-load operation can meet the power replacement demand of 50 heavy trucks. At present, the vehicles that go to the power station to change batteries are mainly heavy trucks engaged in short-distance coal transportation, which transport the coal unloaded from the railway station to nearby power plants.

　　In January 2022, the People’s Government of the Autonomous Region issued the Guiding Opinions on Further Accelerating the Promotion and Application of New Energy Vehicles and Industrial Development, proposing to accelerate the electrification and demonstration construction of hydrogen fuel in the transportation field, focusing on "Urumqi-Changzhou-Shijiazhuang", "Kuidu-Urumqi" and the joint control area of atmospheric defense in Yili Kazakh Autonomous Prefecture. In April, 2022, the first electric heavy truck power station in Xinjiang was put into use in Ganquanbao Economic and Technological Development Zone in Urumqi.

On May 15th, No.1 power station of Wusu Power Exchange Heavy Truck was put into operation. Photo courtesy of Xinjiang Zhaoyuan Lvneng Co., Ltd.

　　In addition to the layout of heavy trucks for power stations, Xinjiang will also arrange hydrogen refueling stations. At present, relevant enterprises in Yili Prefecture, Hami City and other places have heard the news and plan to take the lead in promoting hydrogen fuel heavy trucks in mining and transportation industries such as coal.

　　"We produce hydrogen by electrolyzing water through photovoltaic power generation. At present, the hydrogen production plant has completed the construction of’ three links and one leveling’ and can produce green hydrogen at the earliest end of the year." Luo Fengxiang, deputy director of the operation department of Yining Lianchuang Urban Construction (Group) Co., Ltd., said that after the production of green hydrogen, it is planned to purchase the first batch of 247 hydrogen fuel vehicles, including 200 hydrogen fuel heavy trucks and 35 hydrogen fuel dump trucks, to promote the demonstration of hydrogen fuel green transportation in Yining City. Among them, 200 hydrogen fuel heavy trucks will be first used in the coal transportation industry.

　　At the end of last year, Beijing Yihuatong Technology Co., Ltd. signed a strategic cooperation framework agreement with Yining Municipal People’s Government and Yining Lianchuang Urban Construction (Group) Co., Ltd. to jointly promote the construction of the integrated project of photovoltaic green electricity hydrogen production source, grid and storage in Yining City. It is estimated that the annual production capacity of the hydrogen production plant will reach 20,000 tons, and 20 hydrogen refueling stations will be built to meet the daily operation needs of more than 3,000 hydrogen fuel heavy trucks.

　　While Yining City promoted the construction of photovoltaic power generation and electrolyzed water to produce hydrogen, the hydrogen energy industry in Hami City also started quietly. On June 5th, Guanghui Energy Co., Ltd. signed an equity cooperation agreement with Jiaxing Shenneng Chengchuang Equity Investment Partnership (Limited Partnership) and Shanghai Reshaping Energy Technology Co., Ltd., and established Xinjiang Huishen New Energy Technology Co., Ltd., which promoted the production of hydrogen from green electricity and the purification of industrial by-product, carried out the promotion and demonstration of hydrogen energy heavy trucks, carried out the construction of hydrogen production, storage and transportation, hydrogen refueling stations and hydrogen sales, and carried out the integration of green electricity substitution, source network storage and hydrogen energy industry. At the same time, according to the degree of market cultivation and development, timely invest in the construction of hydrogen battery assembly plant, vehicle assembly and other related supporting industries in Hami.

　　With the continuous development of the green transportation system, it will be as simple to replace batteries and hydrogenate heavy trucks in Xinjiang in the future as it is to refuel at a gas station.

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　　Editor’s note:With the improvement of living standards, health has become our most concerned topic. What is healthy food? How to prevent physical diseases in life? This has become the focus of attention. People’s Health Network launched the column "Jintai Health Park" to take stock of the most healthy lifestyle for you every week and take you into the health park.

　　Don’t forget to nourish your heart and protect your brain when spring comes.

　　Spring is coming, "heart disease" still needs to be prevented.

　　Many old patients with cardiovascular and cerebrovascular diseases will feel that the most dangerous winter has passed and they can breathe a sigh of relief. Liang Donghui, director of zhujiang hospital Department of Traditional Chinese Medicine of Southern Medical University, reminded that research shows that cardiovascular and cerebrovascular diseases have two peak periods every year, one in autumn and winter, and the other in spring.

　　External cause: the climate is hot and cold.

　　Especially in spring in Lingnan area, the climate is changeable, and it is hot and cold, which is easy to cause acute attacks of cardiovascular and cerebrovascular diseases. In particular, patients with hypertension and coronary heart disease are prone to angina pectoris, even myocardial infarction and stroke. Therefore, the folk proverb of "covering spring and freezing autumn" is very reasonable. "Spring cover" means that the temperature in spring has just warmed up, so it is not appropriate to take off winter clothes too early, because it is warm and cold at this time, and the temperature difference between morning and evening is relatively large. It is difficult to adapt to taking off winter clothes too early, once the temperature drops, the human body’s resistance will decrease and blood pressure will fluctuate greatly, which will easily lead to the increase of myocardial oxygen consumption index and increase the heart load.

　　When blood vessels are stimulated by cold, they will spasm. People with atherosclerotic plaques, those unstable plaques will rupture and fall off, resulting in myocardial infarction and cerebral infarction.

　　Internal cause: hyperactivity of liver and emotional uncertainty.

　　In addition to external factors, spring "heart disease" is prone to internal factors. Traditional Chinese medicine believes that spring belongs to wood in the five elements, and the liver belongs to wood in the five internal organs of the human body (heart, liver, spleen, lung and kidney). Spring qi passes through the liver, and liver qi rises vigorously. Many people with high blood pressure have a common physical feature — — Hyperactivity of liver yang and vigorous liver fire. In spring, their mood is often very unstable, and they are prone to lose their temper. When they lose their temper, their blood pressure will increase, and cardiovascular and cerebrovascular diseases will easily occur.

　　Do three things to protect cardiovascular and cerebrovascular diseases in spring.

　　Liang Donghui said that a healthy body needs active and continuous maintenance. For middle-aged and elderly people, especially those with cardiovascular and cerebrovascular diseases and high-risk groups, it is very important to do seasonal prevention work, which can reduce the incidence and reduce the serious harm caused by diseases. Care for blood vessels in spring should pay attention to the following three aspects:

　　1. Don’t let your body catch cold, keep warm and reduce the heart load.

　　Pay attention to the change of weather, add and reduce clothes in time, and would rather wear more clothes than freeze. Especially when going out in the morning and evening, pay attention to keep warm and wear a good hat to prevent cold wind from invading the body, causing blood pressure fluctuation and vasospasm, avoiding the rupture and shedding of unstable plaques from causing myocardial infarction and reducing the heart load.

　　2. Eat a reasonable diet and eat more bud vegetables in spring, which will help the yang to rise.

　　For patients with cardiovascular diseases, it is necessary to keep your mouth shut at all times, and eating and drinking may cause illness at any time. To prevent cardiovascular and cerebrovascular diseases, the diet is mainly coarse grains and vegetables, and it should be low in oil, salt, fat and sugar.

　　In the season when the yang rises in spring, the human body’s yang conforms to nature, and it is scattered upward and outward. You can eat foods that warm and tonify the yang and disperse the temperature rise, such as onions, garlic, ginger and leeks. Sprouting vegetables such as bean sprouts, Toona sinensis, tender bamboo shoots and spinach also contribute to the rise of yang. You can eat more onions, tomatoes, loofah, eggplant, fungus, etc. These foods can resist arteriosclerosis and reduce blood fat. Edible foods that are sweet and spleen-nourishing, such as jujube and yam. Eat more fresh fruits and vegetables to help calm and nourish the liver.

　　3. Keep a good mood, and avoid mood swings of great joy and great sorrow.

　　Spring is the time when the liver is flourishing. Chinese medicine believes that the liver governs the release of qi, which means that maintaining psychological balance and emotional stability is beneficial to the health of the heart and blood vessels and can reduce the incidence of cardiovascular and cerebrovascular diseases.

　　Never avoid the emotional fluctuation of great joy and great sorrow, which will easily lead to blood pressure fluctuation, autonomic nerve dysfunction and cardiovascular and cerebrovascular diseases. Especially those patients with cardiovascular and cerebrovascular diseases with depression and anxiety at the same time should be more vigilant.

　　If you want "heart" health, you must also pay attention to "mood" health

　　Often "heart jam" for some daily trifles may lead to real "heart jam" for a long time. Liang Donghui said that in clinical practice, it is found that more and more patients with cardiovascular and cerebrovascular diseases have mental and psychological problems. The comorbidity rate of cardiovascular and cerebrovascular diseases with depression and anxiety disorder is very high.

　　Experts remind that if someone in the family always feels uncomfortable and can’t find the reason for going to the hospital, they must be patient, understand more, explain more, and seek help from mental and psychological professionals when appropriate.

　　Daily chest distress and palpitation can be relieved by pressing two acupoints.

　　Liang Donghui said that if the patient is diagnosed with "double heart disease" with cardiovascular disease and psychological disorder at the same time, the doctor should conduct corresponding dual diagnosis and treatment and "treat both mind and body". However, the family and society should also have corresponding support, and patients should "relax" and face the disease positively. Sometimes they might as well do health exercises, Tai Ji Chuan and Ba Duan Jin under the guidance of Chinese medicine practitioners.

　　If there are some symptoms such as chest tightness and palpitation at ordinary times, what method can be temporarily relieved? Liang Donghui introduced two methods of acupressure. In case of cardiovascular and cerebrovascular diseases, you can massage yourself while waiting for the arrival of professional ambulance personnel, which has good anti-angina and anti-arrhythmia effects. Daily massage can also play the role of health care and heart protection, and patients with atrial fibrillation, premature beats, arrhythmia and other diseases can use it to regulate themselves.

　　1. Neiguan point: Regular pressing has the functions of calming the heart, calming the nerves, regulating qi and relieving pain, and is called Baoxin Yaoxue. Sometimes gastrointestinal discomfort, such as nausea and vomiting, and even motion sickness, can be relieved by pressing this point.

　　【 Acupoint selection method 】 The transverse palmar stripes are pointed upwards by three fingers, and the midpoint of the two tendons is Neiguan point, between the palmar longus tendon and the flexor carpi radialis tendon.

　　[Massage method] Press the thumb on Neiguan point, press the index finger on the corresponding Waiguan point on the outer side of the arm, and force the finger vertically downward, and it is appropriate to feel sore. After pressing for 20~30 seconds each time, gradually release it, and then press it down again. Press each hand for 3~5 minutes, and then change the inner and outer points at the corresponding position on the other side for the same time and method.

　　2. Taichong point: Regular pressing has the effect of calming the liver and suppressing yang, which can relieve hypertension, dizziness and headache.

　　【 Acupoint selection method 】 It is located at the back of the foot, at the front depression of the joint of the first metatarsal and the second metatarsal.

　　[Massage Method] Press your fingers down on the acupoints, then massage them, with moderate intensity, so as to produce a feeling of soreness. Press each acupoint repeatedly for 1-2 minutes, and then change one side to the corresponding position of the other foot, and massage in the same way.

　　Soaking feet at nine o’clock in the evening is the best way to protect the kidney.

　　Soaking feet before going to bed is a good habit, which can promote blood circulation of lower limbs and relieve fatigue of the day, but pay attention to time. Because the physiological activities of the human body are periodic, that is, we call it the biological clock. This biological clock has a cyclical law of growth and collection. In the morning, qi rises to the outside, but at night, it is the opposite. It needs to converge and hide inside. Our daily activities must also conform to this law in order to be healthy.

　　According to the traditional twelve o’clock timing method, at night, from 9 o’clock to 11 o’clock, Hai is the last one of the twelve branches, and then it is time to enter the next cycle. We often say that when the sun is shining, it can be said that our yang is starting again. If the last cycle is not well rested, the next cycle will start wearily, which will lead to health hazards in the long run. Therefore, we must let our qi, blood and spirit fully return before 11 o’clock, and sleeping on time is a good measure.

　　In addition, soaking feet before going to sleep also plays an auxiliary role. It is most appropriate to soak feet with warm water at 9: 00 pm to 11: 00 pm, which can attract our spirit to the lower limbs, and the spirit has a leading role in qi and blood. When the spirit is concentrated, the qi and blood will also descend. For some mental workers, it is very useful for the spirit of qi and blood to descend, because after thinking about the problem for a day, the spirit is concentrated on it, and the brain is more excited, so it is more difficult to fall asleep at night. After soaking feet in warm water, the spirit and qi and blood are easier to return, that is, to return to their base camp, and the kidney dominates the storage of essence, so it is the kidney that is replenished after collection.

　　The kidney meridian of human body starts from the first step. After soaking feet in warm water, it plays a warming role and is a benign stimulus to the kidney meridian, which will naturally play a good role in the kidney. Therefore, although no measures have been taken for the kidney, the meridian can also play a role in tonifying the kidney.

　　It should be noted that the water temperature of soaking feet must be moderate, not too hot or too cold. If the water temperature is too hot, it will not help the kidney to collect, but will make people more excited, thus increasing the consumption of kidney essence; If the water is too cold and cold, the meridians will be blocked, and the cold will enter the abdomen along the meridians, and its harm is self-evident.

　　Walking briskly every day, you can easily live to 80 years old.

　　Life lies in exercise, which is good for longevity. A new study published at the 68th annual scientific meeting of the American Heart Association found that a 70-year-old man’s chances of living past 80 can be doubled by walking briskly every day.

　　Professor seamus wheelton, a researcher at Johns Hopkins University School of Medicine in the United States, and his research team made an in-depth analysis of the medical records of more than 6,500 participants over 70 years old in 18 years. The researchers asked the participants to do their best to exercise regularly on the treadmill or stationary bicycle, tested their exercise stress, and divided them into groups according to their exercise amount and heart disease risk factors. During the 10-year follow-up survey, 39% of the participants passed away. The results of comparative analysis show that people who walk briskly every day are twice as likely to live past 80 as those who don’t exercise. Even if the risk factors of heart disease are taken into account, this result still holds.

　　Professor wheelton said that the new research results show that fitness level is an important indicator to predict life span and health, and clinicians can incorporate it into the process of seeing a doctor and evaluate the exercise stress of elderly patients by asking them about their exercise patterns. This diagnosis method has the advantages of low cost, low risk and low technology. Experts suggest that for people who do not have heart disease risk factors such as hypertension, high cholesterol, diabetes and smoking, if they do not exercise, their risk of premature death is similar to that of people with more than three risk factors.

　　Six benefits of reaching the standard of sleep

　　Adults should sleep at least seven hours a night, but many people can’t reach this standard. For those who don’t get enough sleep, an extra hour’s sleep can give the body and brain a better rest and improve their health in many ways. Recently, the American Reader’s Digest magazine summarized the benefits of reaching the standard of sleep.

　　1. Protect your heart. A research result announced at the general meeting of the European Society of Cardiology shows that both lack of sleep and too much sleep are harmful to the heart. This may be because sleep will affect physiological processes such as glucose metabolism, blood pressure and inflammation, which will have an impact on the incidence of cardiovascular diseases.

　　2. The risk of diabetes is reduced. Even healthy young people, as long as they don’t get enough sleep for one night (less than 6 hours), will affect their metabolism. A study by Sultan University in Qaboos, Oman found that long-term sleep less than 6 hours may be related to the onset of type 2 diabetes. In this case, the body will produce too much insulin, but it cannot be used to decompose glucose in the blood.

　　3. Keep slim. Exercise and a balanced diet are essential to keep a healthy and slim figure, but a good rest at night also helps to keep your weight stable. The American Nurses’ Health Research (NHS) found that people who sleep less than five hours have a 15% higher risk of obesity than their peers who sleep seven hours a night.

　　4. It is not easy to get depression. Studies have shown that people with insomnia are 10 times more likely to suffer from depression than normal people, and are more likely to commit suicide. People with obstructive sleep apnea are more likely to suffer from depression.

　　5. Enhance immunity. Poor sleep quality will have a negative impact on immunity, and it is more likely to catch a cold or infection. When sleeping, the immune system usually releases cytokines. However, after many sleepless nights, the number of cytokines, antibodies and cells produced by the body with anti-infection ability will decrease.

　　6. The risk of dementia is reduced. Researchers at Boston University School of Medicine found that people with poor quality during REM sleep have a higher risk of dementia. This cycle is the best time for sleep quality, and the efficiency of brain rejuvenation is the highest.

CCTV News:The China Insurance Regulatory Commission (CIRC) announced in official website yesterday (23rd) that it has issued a notice to regulate the product development and design behavior of insurance companies.

The Notice requires that the names of insurance products should be clear and clear, highlighting the liability characteristics of insurance products. The naming of insurance products, product specifications and related product publicity materials shall not contain expressions such as "financial management" and "investment plan". An insurance company shall not design universal insurance products or investment-linked insurance products in the form of additional insurance.

The China Insurance Regulatory Commission will impose administrative penalties on insurance companies that violate the regulations, prohibit the declaration of new products and stop accepting part or all of new business within a certain period of time, and seriously investigate the responsibilities of the company’s general manager, chief actuary and other responsible persons.